Organisation:
Three cones are set out one behind another as shown. One player starts at each cone. Player C starts with the ball.

Process:
Player C plays a one-two with player B and then hits a ball in the air over player B to A. After controlling the ball, A dribbles at speed towards B who approaches him, and tries to dribbles past him with a trick. A continues to dribble and must then try to go past C as well. A take...

Training criteria:
Technique: Ballskill (Touch on the ball), Trapping, Dribbling, Feinting/trick dribbling | Passing (One touch passes, Wall passes, Short passing, Long passing)
Co-Ordination: Quick processing
Training Set: Progression, Main point/Emphasis
Duration: 20 min
Form of Training: Individual training, Group training, Group training
Participating Players: Whole team
Intention: Groups, Defensive behaviors, Offensive behaviors, Alone training, Groups
Skill Level: Professional, Beginner, Advanced
Spatial Behavior: Limited playing field
Training Location: Turf field, Grass field, Indoor, Forest/meadow, Asphalt
Tactics: Defensive/Offensive play (One on one)
Age: U14 - U19 (Under 19, Under 18, Under 17, Under 16, Under 15)
Number of Players: 1 - 5 players (3 players)

Author: e2c

Team - Dooley Soccer-Database-2008/2009

Organisation:
<p>6 cones are laid out as shown, i.e. 4 cones make up the outer box in which 2 further cones are placed. One player per cone. The start cone must have 2 players.</p>

Process:
<p>The drill starts at the cone with 2 players. The first pass is in the middle, where the ball is laid off (2).</p> <p>Then the ball is passed cross-field (3). After that the player passes a square ball (4).</p> <p>The same sequence now takes place in the opposite direction (5-8). Th...

Training criteria:
Technique: Ball control, Passing, Dribbling, Running technique with/without ball, Feinting/trick dribbling, Trapping, Ballskill (Touch on the ball) | Shot technique/shooting (Laces, Outside of the foot, Inside of the foot)
Tactics: Defensive/Offensive play | Games plays (Overlapping)
Condition: Variable intervals, Speed of movement with ball, Explosiveness, Speed of movement off the ball, Speed endurance, Fitness program | Strength (Power & Speed, Strength endurance)
Co-Ordination: Quick understanding of danger, Quick anticipation, Quick decisioning, Quick processing, Quickness of reaction
Training Set: Progression, Main point/Emphasis
Age: U14 - U19 | U6 - U13 (Under 13, Under 12, Under 11, Under 10, Under 09, Under 8, U 07 (6-7 years))
Duration: 30 min
Form of Training: Individual training, Group training, Team training, Training in pairs
Participating Players: Whole team
Intention: Offensive behaviors, Stress training, Alone training, Training for fun, Groups
Skill Level: Professional, Beginner, Advanced
Spatial Behavior: Limited playing field
Training Location: Turf field, Grass field, Indoor, Forest/meadow, Asphalt
Number of Players: 1 - 5 players (5 players, 4 players, 2 players) | 6 - 9 players (6 players, 7 players, 8 players) | > 10 players (10 players)

Author: e2c

Team - Dooley Soccer-Database-2008/2009

Organisation:
<p>Two equal-sized areas divided by a marked line. 4 players in each team, placed in each area.</p>

Process:
<p>The team with the ball will try to controll the ball as long as possible. The other team will send in two defenders to intercept the ball and play it to their own area.</p>

Training criteria:
Technique: Passing, Ball control, Ballskill (Touch on the ball)
Condition: Speed of movement off the ball
Co-Ordination: Coordination & Speed Training, Quick understanding of danger, Quick decisioning
Examples: Training examples
Training Set: Progression, Main point/Emphasis, End
Age: Any
Duration: 45 min
Form of Training: Team training
Skill Level: Any
Number of Players: > 10 players (13 or more playersr)

Author: Johansson

Team - Djurgårdens IF-A10 o A12-2013

Organisation:
<p>Set up a box</p> <p> </p> <p> </p>

Process:
<p>1. Player A passes to player B</p> <p>2. Player B lays the ball off to player A who runs in the middle</p> <p>3. Player A plays the ball to Player b who moves to the side (towards the outer cone), Player A then takes up the position of player B</p> <p>4. Player B passes to player C...

Training criteria:
Technique: Ball control, Passing, Ballskill (Touch on the ball), Running technique with/without ball, Trapping
Tactics: Positional passing, Positional play
Condition: Speed of movement with ball, Speed of movement off the ball
Co-Ordination: Quick decisioning, Coordination & Speed Training, Quick understanding of danger
Examples: Training examples | Game Systems (Tactical drills, Warm-up games)
Training Set: Progression, Main point/Emphasis
Age: Any, U14 - U19 | U6 - U13 (Under 11, Under 12, Under 13)
Duration: 35 min
Number of Players: > 10 players, 6 - 9 players | 1 - 5 players (3 players, 4 players, 5 players)
Form of Training: Training in pairs, Individual training, Stations, Group training, Team training
Participating Players: Whole team
Intention: Groups, Part of a team, Cooperation within the team, Alone training
Skill Level: Beginner, Advanced, Professional, Any
Spatial Behavior: Limited playing field
Training Location: Indoor, Asphalt, Turf field, Grass field

Author: Database

Team - Easy2Coach-Database-2010

Organisation:
<p>-Split team into 2 lines facing each other 10 yards apart.</p> <p>-One line has balls.</p>

Process:
<p>Defenders must close the gap quickly, set up sideways position, and force to right, left, right left as player slowly dribbles forward.</p> <p>Start drill with no dispossession then make it 'live' once players understand the concept of correct positioning</p>

Training criteria:
Training Set: Progression, Main point/Emphasis
Age: Adult (from 18 years on), U14 - U19, Any | U6 - U13 (Under 10, Under 12)
Duration: 35 min
Number of Players: 6 - 9 players, > 10 players, 1 - 5 players
Form of Training: Group training, Team training, Methodical row, Individual training
Skill Level: Advanced, Professional, Any, Beginner

Author: Lacroix

Team - Sarnia FC-2002 T2-2016

Organisation:
<p>COACH POSSESSION IN 1-4-3-3 COACH TRANSITIONS COACH PLAY IN TIGHT AREAS</p>

Process:
<p>BUILD UP PLAY FROM THE BACK WITH EMPHASIS ON PLAYING THROUGH THE MIDFIELD WITH WIDE SUPPORT FROM 2 &amp; 5</p>

Training criteria:
Training Set: Progression, Main point/Emphasis, End
Age: Adult (from 18 years on), U6 - U13, U14 - U19
Duration: 35 min
Number of Players: 1 - 5 players | > 10 players (10 players, 12 players, 13 or more playersr)
Form of Training: Group training, Team training, Goalkeeper training
Skill Level: Beginner, Advanced

Author: Fraser

Team - Blacktown City FC-U13-2014/2015

Organisation:
<p>Materials: Balls, cones, bibs, 2 goals</p> <p>  </p>

Process:
<p>Spread the players in two even teams. The playing field is divided in two halves and the balls are spread to the goals. The teams are positioned next to the goals they defend. The coach calls a number, e.g.</p>

Training criteria:
Technique: Ball control, Jump technique (parcour), Dribbling, Running technique with/without ball, Feinting/trick dribbling, Trapping, Ballskill (Touch on the ball) | Passing (One touch passes, Wall passes, Passing in a triangle, Short passing, Long passing) | Shot technique/shooting (Inside of the foot, Outside of the foot, Laces)
Tactics: Defensive/Offensive play | Games plays (Overlapping)
Condition: Variable intervals, Speed of movement with ball, Explosiveness, Speed of movement off the ball, Speed endurance, Fitness program | Strength (Power & Speed, Strength endurance)
Co-Ordination: Quick understanding of danger, Quick anticipation, Quick decisioning, Quick processing, Quickness of reaction
Examples: Game Systems
Training Set: Progression, Main point/Emphasis
Age: U14 - U19 | U6 - U13 (Under 13, Under 12, Under 11, Under 10, Under 09, Under 8, U 07 (6-7 years))
Duration: 30 min
Number of Players: > 10 players | 1 - 5 players (2 players, 3 players, 4 players) | 6 - 9 players (6 players, 7 players, 8 players)
Form of Training: Team training, Individual training, Group training
Participating Players: Whole team
Goalkeeper: 2 goalies
Intention: Alone training, Groups, Offensive behaviors, Defensive behaviors
Skill Level: Advanced, Professional, Beginner
Spatial Behavior: Limited playing field, Double penalty box
Training Location: Indoor, Forest/meadow, Asphalt, Turf field, Grass field

Author: Database

Team - Easy2Coach-Database-2009

Organisation:
<p>Materials: Balls, cones</p> <p> </p> <p> </p>

Process:
<p>The players build groups of three each. Each group with two balls and two cones. The groups spread across the field and set up the cones with a distance of around 15m. Two players, one with a ball, take the position at the cones, the other one in the middle between them. On command...

Training criteria:
Technique: Ballskill (Touch on the ball), Passing, Trapping, Ball control
Condition: Speed of movement off the ball
Co-Ordination: Quick decisioning, Coordination & Speed Training, Quick understanding of danger
Examples: Training examples
Training Set: End, Progression, Main point/Emphasis
Age: Any, U14 - U19 | U6 - U13 (Under 13)
Duration: 45 min
Form of Training: Individual training, Group training, Team training
Participating Players: Whole team
Goalkeeper: 1 goalie
Intention: Alone training, Groups
Skill Level: Beginner, Advanced, Professional, Any
Spatial Behavior: Half-field, Limited playing field
Training Location: Grass field, Indoor, Asphalt, Turf field
Number of Players: 1 - 5 players (3 players, 4 players, 5 players) | 6 - 9 players (6 players) | > 10 players (13 or more playersr)

Author: Database

Team - Easy2Coach-Database-2009

Organisation:
<p>Set up a box</p> <p> </p> <p> </p>

Process:
<p>1. Player A passes to player B</p> <p>2. Player B lays the ball off to player A who runs in the middle</p> <p>3. Player A plays the ball to Player b who moves to the side (towards the outer cone), Player A then takes up the position of player B</p> <p>4. Player B passes to player C...

Training criteria:
Technique: Ball control, Passing, Ballskill (Touch on the ball), Running technique with/without ball, Trapping
Tactics: Positional passing, Positional play
Condition: Speed of movement with ball, Speed of movement off the ball
Co-Ordination: Quick decisioning, Coordination & Speed Training, Quick understanding of danger
Examples: Training examples | Game Systems (Tactical drills, Warm-up games)
Training Set: Progression, Main point/Emphasis
Age: Any, U14 - U19 | U6 - U13 (Under 11, Under 12, Under 13)
Duration: 35 min
Number of Players: > 10 players, 6 - 9 players | 1 - 5 players (3 players, 4 players, 5 players)
Form of Training: Training in pairs, Individual training, Stations, Group training, Team training
Participating Players: Whole team
Intention: Groups, Part of a team, Cooperation within the team, Alone training
Skill Level: Beginner, Advanced, Professional, Any
Spatial Behavior: Limited playing field
Training Location: Indoor, Asphalt, Turf field, Grass field

Author: Database

Team - Easy2Coach-Database-2010