1:1 on small goals

  • Organisation

    Materials: Balls, bibs (2 colours), cones, 2 small goals

     

  • Process

    Player A dribbles with the ball into the field and tries to score a goal in the 1:1 situation. Player B starts at the same time and tries to intercept this attempt.

Technique:

Ballskill (Touch on the ball), Ball control, Passing, Dribbling, Shot technique/shooting, Feinting/trick dribbling, Trapping


Tactics:

Defensive/Offensive play [Pushing, One on one, Quick transitioning (defense to offense), Quick transitioning (offense to defense), One On One]


Condition:

Speed of movement off the ball


Co-Ordination:

Quick understanding of danger, Quick decisioning, Coordination & Speed Training


Training Set:

Progression, Main point/Emphasis, End


Examples:

Training examples


Age:

Any, U14 - U19

U6 - U13 [Under 10, Under 11, Under 13]


Duration:

35 min


Number of Players:

> 10 players, 6 - 9 players


Form of Training:

Team training, Individual training, Group training


Participating Players:

Whole team


Goalkeeper:

2 goalies


Intention:

Alone training, Groups


Skill Level:

Beginner, Advanced, Professional, Any


Spatial Behavior:

Limited playing field, Double penalty box


Training Location:

Turf field, Grass field, Indoor, Asphalt

Author: Easy2Coach Database


Similar exercises - Training set:

Progression, Main point/Emphasis, End

Long-range shots
Small Game - 1 v 1 Defending / Attacking
Sprint dribbling and Passover

Similar exercises - Duration:

35 Mins

Widht- and depth with zones
Two-zones possesion and pressure

Similar exercises - Author:

Easy2Coach Database

Passing with goal attempt 1
Passing combination in a triangle I
Passing in a box


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