Three-way One-Two in a box

  • Organisation

    Set up a box

     

     

  • Process

    1. Player A passes to player B

    2. Player B lays the ball off to player A who runs in the middle

    3. Player A plays the ball to Player b who moves to the side (towards the outer cone), Player A then takes up the position of player B

    4. Player B passes to player C

    5. Player C lays the ball off to player B who runs in the middle

    6. Player B plays the ball to player C who moves towards the outer cone. Player B then takes up the position of C.

Technique:

Trapping, Ball control, Passing, Ballskill (Touch on the ball), Running technique with/without ball


Tactics:

Positional play, Positional passing


Condition:

Speed of movement with ball, Speed of movement off the ball


Co-Ordination:

Coordination & Speed Training, Quick understanding of danger, Quick decisioning


Training Set:

Progression, Main point/Emphasis


Examples:

Training examples

Game Systems [Tactical drills, Warm-up games]


Age:

Any, U14 - U19

U6 - U13 [Under 11, Under 12, Under 13]


Duration:

35 min


Number of Players:

6 - 9 players, > 10 players

1 - 5 players [3 players, 4 players, 5 players]


Form of Training:

Team training, Training in pairs, Individual training, Stations, Group training


Participating Players:

Whole team


Intention:

Part of a team, Cooperation within the team, Alone training, Groups


Skill Level:

Beginner, Advanced, Professional, Any


Spatial Behavior:

Limited playing field


Training Location:

Grass field, Indoor, Asphalt, Turf field

Author: Easy2Coach Database


Similar exercises - Training set:

Progression, Main point/Emphasis

Juggling - left foot over the head, right foot over the head
Zoning - defensive pressing
Passing drill with guided control and one-two action

Similar exercises - Duration:

35 Mins

Widht- and depth with zones
Two-zones possesion and pressure

Similar exercises - Author:

Easy2Coach Database

Warm-Up / Conclusion 4
Ball control main point I
Passing with goal attempt 2


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