Three-way One-Two in a box

  • Organisation

    Set up a box



  • Process

    1. Player A passes to player B

    2. Player B lays the ball off to player A who runs in the middle

    3. Player A plays the ball to Player b who moves to the side (towards the outer cone), Player A then takes up the position of player B

    4. Player B passes to player C

    5. Player C lays the ball off to player B who runs in the middle

    6. Player B plays the ball to player C who moves towards the outer cone. Player B then takes up the position of C.


Ballskill (Touch on the ball), Running technique with/without ball, Trapping, Ball control, Passing


Positional passing, Positional play


Speed of movement with ball, Speed of movement off the ball


Quick understanding of danger, Quick decisioning, Coordination & Speed Training

Training Set:

Progression, Main point/Emphasis


Training examples

Game Systems [Tactical drills, Warm-up games]


Any, U14 - U19

U6 - U13 [Under 11, Under 12, Under 13]


35 min

Number of Players:

6 - 9 players, > 10 players

1 - 5 players [3 players, 4 players, 5 players]

Form of Training:

Training in pairs, Individual training, Stations, Group training, Team training

Participating Players:

Whole team


Cooperation within the team, Alone training, Groups, Part of a team

Skill Level:

Professional, Any, Beginner, Advanced

Spatial Behavior:

Limited playing field

Training Location:

Asphalt, Turf field, Grass field, Indoor

Author: Easy2Coach Database

Similar exercises - Training set:

Progression, Main point/Emphasis

Juggling - foot, knee, head, neck, heel, chest
Sprint dribbling and Passover

Similar exercises - Duration:

35 Mins

Widht- and depth with zones
Two-zones possesion and pressure

Similar exercises - Author:

Easy2Coach Database

1:1 on small goals
Warm-Up / Conclusion 4
4 vs 2 with counterattack