Three-way One-Two in a box

  • Organisation

    Set up a box

     

     

  • Process

    1. Player A passes to player B

    2. Player B lays the ball off to player A who runs in the middle

    3. Player A plays the ball to Player b who moves to the side (towards the outer cone), Player A then takes up the position of player B

    4. Player B passes to player C

    5. Player C lays the ball off to player B who runs in the middle

    6. Player B plays the ball to player C who moves towards the outer cone. Player B then takes up the position of C.

Technique:

Ball control, Trapping, Ballskill (Touch on the ball), Passing, Running technique with/without ball

Tactics:

Positional passing, Positional play

Condition:

Speed of movement off the ball, Speed of movement with ball

Co-Ordination:

Quick decisioning, Quick understanding of danger, Coordination & Speed Training

Training Set:

Main point/Emphasis, Progression

Examples:

Training examples

Game Systems [Tactical drills, Warm-up games]

Age:

U14 - U19, Any

U6 - U13 [Under 11, Under 12, Under 13]

Duration:

35 min

Number of Players:

6 - 9 players, > 10 players

1 - 5 players [3 players, 4 players, 5 players]

Form of Training:

Team training, Group training, Training in pairs, Individual training, Stations

Participating Players:

Whole team

Intention:

Part of a team, Alone training, Cooperation within the team, Groups

Skill Level:

Beginner, Professional, Advanced, Any

Spatial Behavior:

Limited playing field

Training Location:

Grass field, Indoor, Turf field, Asphalt

Author: Easy2Coach Database

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Similar exercise - Author: Easy2Coach Database

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