Three-way One-Two in a box

  • Organisation

    Set up a box

  • Process

    1. Player A passes to player B

    2. Player B lays the ball off to player A who runs in the middle

    3. Player A plays the ball to Player b who moves to the side (towards the outer cone), Player A then takes up the position of player B

    4. Player B passes to player C

    5. Player C lays the ball off to player B who runs in the middle

    6. Player B plays the ball to player C who moves towards the outer cone. Player B then takes up the position of C.

Technique:

Ballskill (Touch on the ball), Running technique with/without ball, Trapping, Ball control, Passing


Tactics:

Positional passing, Positional play


Condition:

Speed of movement off the ball, Speed of movement with ball


Co-Ordination:

Quick decisioning, Coordination & Speed Training, Quick understanding of danger


Training Set:

Main point/Emphasis, Progression


Examples:

Training examples

Game Systems [Tactical drills, Warm-up games]


Age:

Any, U14 - U19

U6 - U13 [Under 11, Under 12, Under 13]


Duration:

35 min


Number of Players:

6 - 9 players, > 10 players

1 - 5 players [3 players, 4 players, 5 players]


Form of Training:

Individual training, Stations, Group training, Team training, Training in pairs


Participating Players:

Whole team


Intention:

Groups, Part of a team, Cooperation within the team, Alone training


Skill Level:

Professional, Any, Beginner, Advanced


Spatial Behavior:

Limited playing field


Training Location:

Asphalt, Turf field, Grass field, Indoor

Author: Easy2Coach Database


Similar exercises - Training set:

Progression, Main point/Emphasis

Shifting together to the right sided central defender in attacking pressing
Dragging the ball back with the sole of the foot
3 vs. 3 with marked out pitch and goalkeepers

Similar exercises - Duration:

35 Mins

Widht- and depth with zones
Two-zones possesion and pressure

Similar exercises - Author:

Easy2Coach Database

Ball control main point I
Passing 4
Warm-Up II (Passing)


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