4-goal game, variation one.

  • Organisation

    An area with one goal on each side. Two team with choosable number of players and perhaps one extra attacking player.

  • Process

    Each team are defending two goals, dicide in the beginning wich goals each team will defend. Regular game.

  • Tip

    Adjust the number of players to fit your purpose with the training and the level of your players.

  • Field size

    30 x 30 meters.

Technique:

Passing, Ball control, Ballskill (Touch on the ball)


Condition:

Speed of movement off the ball


Co-Ordination:

Quick decisioning, Coordination & Speed Training, Quick understanding of danger


Training Set:

Main point/Emphasis, End, Progression


Examples:

Training examples


Age:

Any


Duration:

45 min


Number of Players:

> 10 players [13 or more playersr]


Form of Training:

Team training


Skill Level:

Any

Author: Robert Johansson


Similar exercises - Training set:

Progression, Main point/Emphasis, End

Shifting together - right central defender opens up play
Passing in a Box with Options II
Fitness Ladder Aerobic

Similar exercises - Duration:

45 Mins

Two-goal game with restriction
Four zones distance game
Four-zones distance game

Similar exercises - Author:

Robert Johansson

Smallteam-game with goalzones
Four-zones distance game
Accelerationgame


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