Attacking & Defending 1

  • Process

    Two players build a pair and each pair has one ball. The players spread pairwise across field, keeping enough distance to the next pair. One player of the pairs is on the ball and has to defend it against his opponent. Change the rolls after a short period of time. As a variation you can limit the playing fields for each of the pairs. Materials: 4 cones
  • Tip

    2 Leibchenfarben, 4 Hütchen

Technique:

Ball control


Tactics:

Defensive/Offensive play [One on one]


Condition:

Speed of movement with ball


Training Set:

Progression


Age:

U6 - U13 [Under 12, Under 11, Under 10, Under 09, Under 8, U 07 (6-7 years)]


Duration:

15 min


Number of Players:

1 - 5 players [2 players, 3 players, 4 players]


Form of Training:

Training in pairs, Individual training


Participating Players:

Whole team


Intention:

Alone training


Skill Level:

Beginner, Advanced, Professional


Spatial Behavior:

Limited playing field, Free space, Half-field


Training Location:

Grass field, Indoor, Asphalt, Turf field

Author: Easy2Coach Database


Similar exercises - Training set:

Progression

Main part II - type of play II - paths of the back four with 4 players + 1 player playing a ball
Warm-Up / Conclusion 1
Juggling - foot, head, chest, knee

Similar exercises - Duration:

15 Mins

Warm-Up
Y - Drill - 1st Variation
River

Similar exercises - Author:

Easy2Coach Database

Warm-Up / Conclusion 1
Goal attempt 1
Attacking & Defending 5


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