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Attacking & Defending 1
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Process
Two players build a pair and each pair has one ball. The players spread pairwise across field, keeping enough distance to the next pair. One player of the pairs is on the ball and has to defend it against his opponent. Change the rolls after a short period of time. As a variation you can limit the playing fields for each of the pairs. Materials: 4 cones -
Tip
2 Leibchenfarben, 4 Hütchen
Technique:
Ball control
Tactics:
Defensive/Offensive play [One on one]
Condition:
Speed of movement with ball
Training Set:
Progression
Age:
U6 - U13 [Under 12, Under 11, Under 10, Under 09, Under 8, U 07 (6-7 years)]
Duration:
15 min
Number of Players:
1 - 5 players [2 players, 3 players, 4 players]
Form of Training:
Individual training, Training in pairs
Participating Players:
Whole team
Intention:
Alone training
Skill Level:
Beginner, Advanced, Professional
Spatial Behavior:
Limited playing field, Free space, Half-field
Training Location:
Grass field, Indoor, Asphalt, Turf field
Author: Easy2Coach Database
Similar exercises - Training set:
Progression
Similar exercises - Duration:
15 Mins
Similar exercises - Author:
Easy2Coach Database