Attacking & Defending 2

  • Organisation

    Materials: Each group has one ball and two cones
  • Process

    The players build pairs. Each pair has one ball and two cones. The pairs spread across the field, keeping enough distance to the next pair. Each group sets up a small goal with the cones. The first player (without ball) has to defend his goal, the second one on the ball tries to dribble through the goal. Change the rolls after a short period of time (max. 2min.). You can vary the level of difficulty by making the playing field smaller or bigger
  • Tip

    2 Leibchenfarben, 20 Hütchen

Technique:

Ball control


Tactics:

Defensive/Offensive play [One on one]


Training Set:

Main point/Emphasis


Age:

U14 - U19

U6 - U13 [Under 09, Under 10, Under 11, Under 12, Under 13]


Duration:

15 min


Number of Players:

1 - 5 players [2 players]


Form of Training:

Training in pairs


Participating Players:

Whole team


Intention:

Defensive behaviors, Offensive behaviors


Skill Level:

Beginner, Advanced, Professional


Spatial Behavior:

Limited playing field


Training Location:

Grass field, Indoor, Asphalt, Turf field

Author: Easy2Coach Database


Similar exercises - Training set:

Main point/Emphasis

Passing with Crosses and Attempts at Goal Variation II
Dribbling techniques and tricks - dribbling and tricks in two groups of 5
Double One-Two I

Similar exercises - Duration:

15 Mins

Possession - Playing out from back
Warm Up
Through the Gate

Similar exercises - Author:

Easy2Coach Database

3-way Direct passing in a box 1
Attacking & Defending 6
Goal attempt 1


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