Attacking & Defending 2

  • Organisation

    Materials: Each group has one ball and two cones
  • Process

    The players build pairs. Each pair has one ball and two cones. The pairs spread across the field, keeping enough distance to the next pair. Each group sets up a small goal with the cones. The first player (without ball) has to defend his goal, the second one on the ball tries to dribble through the goal. Change the rolls after a short period of time (max. 2min.). You can vary the level of difficulty by making the playing field smaller or bigger
  • Tip

    2 Leibchenfarben, 20 Hütchen

Technique:

Ball control


Tactics:

Defensive/Offensive play [One on one]


Training Set:

Main point/Emphasis


Age:

U14 - U19

U6 - U13 [Under 09, Under 10, Under 11, Under 12, Under 13]


Duration:

15 min


Number of Players:

1 - 5 players [2 players]


Form of Training:

Training in pairs


Participating Players:

Whole team


Intention:

Defensive behaviors, Offensive behaviors


Skill Level:

Professional, Beginner, Advanced


Spatial Behavior:

Limited playing field


Training Location:

Asphalt, Turf field, Grass field, Indoor

Author: Easy2Coach Database


Similar exercises - Training set:

Main point/Emphasis

Main part III
BASIC SHAPE - PLAYING OUT THROUGH MIDFIELD
Passing with high Reps

Similar exercises - Duration:

15 Mins

River
Warm Up
Speed of Play - Technical Warm Up

Similar exercises - Author:

Easy2Coach Database

Warm-Up / Conclusion 2
Passing 3
3-Way changing positions in a box


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