Attacking & Defending 3

  • Organisation

    Materials: Each player a ball, cones and two goals
  • Process

    The coach chooses one defender who is positioned 20-25m in front of the goal. The other players are with their balls at around 30-35m in front of the goal. The players move towards the defender and try to dribble past him with a trick with the aim to score a goal. Change the defender after one set. Variations: - The defender moves at the beginning only on one line - The defender has only a limited area to defend - The defender can move freely
  • Tip

    2 Tor(e), 2 Leibchenfarben, 8 Hütchen, If you have two or more goalies, you can perform this drill in two groups on two goals to avoid long waiting times.

Tactics:

Defensive/Offensive play [One on one]


Co-Ordination:

Quick processing, Quick decisioning


Training Set:

Main point/Emphasis


Age:

U14 - U19

U6 - U13 [Under 13]


Duration:

15 min


Number of Players:

1 - 5 players [2 players, 3 players, 4 players]


Form of Training:

Training in pairs, Individual training, Team training


Participating Players:

Whole team


Goalkeeper:

3 goalies


Intention:

Defensive behaviors, Alone training, Offensive behaviors


Skill Level:

Beginner, Advanced, Professional


Spatial Behavior:

Limited playing field


Training Location:

Grass field, Indoor, Asphalt, Turf field

Author: Easy2Coach Database


Similar exercises - Training set:

Main point/Emphasis

Four-zones distance game
Play-opening Type II
Sprint + shot on goal

Similar exercises - Duration:

15 Mins

Tic Tac Toe
Small-Sided Defending against the counter Attack
Square passing

Similar exercises - Author:

Easy2Coach Database

Passing with goal attempt 2
Warm-Up / Conclusion 1
Dribbling with One-Two and goal attempt


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