Attacking & Defending 5

  • Organisation

    Materials: Balls, goals (optionally cone goals), bibs, cones
  • Process

    3 Pairs (3 teams) play on each field. One pair attacks, the other one defends. These rolls change after every attack. When the attacking pair (red) has finished the attack (goal attempt, goal or interception), they leave the field and are replaced by the team that is waiting outside (blue). The yellow team (the former defenders) is now attacking and tries to score a goal. After their attack the swap with the team that is outside so that as a result a cycle is created
  • Tip

    2 Tor(e), 3 Leibchenfarben, 4 Hütchen, 4 Fahnen

Tactics:

Defensive/Offensive play, Positional play


Training Set:

Main point/Emphasis


Examples:

Game Systems


Age:

U14 - U19

U6 - U13 [Under 13]


Duration:

05 min


Number of Players:

1 - 5 players [2 players, 3 players, 4 players]


Form of Training:

Group training, Team training


Participating Players:

Whole team


Goalkeeper:

2 goalies


Intention:

Groups, Offensive behaviors, Defensive behaviors


Skill Level:

Advanced, Professional


Spatial Behavior:

Limited playing field


Training Location:

Turf field, Grass field, Indoor, Asphalt

Author: Easy2Coach Database


Similar exercises - Training set:

Main point/Emphasis

One-Two with Obstacles at four Positions
Passing with Different Runs and Goal Attempts
Possesion - finish

Similar exercises - Duration:

05 Mins

Goalkeep Footwork - Line
GK Handling 2
Dribbling with speed challenge

Similar exercises - Author:

Easy2Coach Database

Passing 3
3-Way changing positions in a box
Passing with goal attempt 2


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