Attacking & Defending 5

  • Organisation

    Materials: Balls, goals (optionally cone goals), bibs, cones
  • Process

    3 Pairs (3 teams) play on each field. One pair attacks, the other one defends. These rolls change after every attack. When the attacking pair (red) has finished the attack (goal attempt, goal or interception), they leave the field and are replaced by the team that is waiting outside (blue). The yellow team (the former defenders) is now attacking and tries to score a goal. After their attack the swap with the team that is outside so that as a result a cycle is created
  • Tip

    2 Tor(e), 3 Leibchenfarben, 4 Hütchen, 4 Fahnen

Tactics:

Positional play, Defensive/Offensive play


Training Set:

Main point/Emphasis


Examples:

Game Systems


Age:

U14 - U19

U6 - U13 [Under 13]


Duration:

05 min


Number of Players:

1 - 5 players [2 players, 3 players, 4 players]


Form of Training:

Team training, Group training


Participating Players:

Whole team


Goalkeeper:

2 goalies


Intention:

Defensive behaviors, Groups, Offensive behaviors


Skill Level:

Professional, Advanced


Spatial Behavior:

Limited playing field


Training Location:

Asphalt, Turf field, Grass field, Indoor

Author: Easy2Coach Database


Similar exercises - Training set:

Main point/Emphasis

Zoning - attacking pressing
1:1 on small goals
Passing with goal attempt

Similar exercises - Duration:

05 Mins

GK Handling 2
Goalkeeper - footwork X
Chasing

Similar exercises - Author:

Easy2Coach Database

Passing 4
Passing with goal attempt 1
Passing in two rectangles


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