Attacking & Defending 7

  • Organisation

    Materials: Balls, cones, 2 goals, bibs
  • Process

    Set up two goals with a distance of 30m with one goalie each. Spread he players to at least three teams with 4 players. Two teams play 5min against each other on the field. The players of the third team wait at the side line of the field. Within the field a normal match takes place with the option for the team on the ball to play with the players at the side line (wall players). After a goal or when the ball leaves the field it is the goalie
  • Tip

    2 Tor(e), 3 Leibchenfarben, 6 Hütchen

Tactics:

Defensive/Offensive play


Condition:

Speed of movement with ball


Training Set:

Main point/Emphasis


Examples:

Game Systems


Age:

U14 - U19

U6 - U13 [Under 13]


Duration:

05 min


Number of Players:

> 10 players


Form of Training:

Team training


Participating Players:

Whole team


Goalkeeper:

2 goalies


Intention:

Offensive behaviors, Defensive behaviors, Cooperation within the team


Skill Level:

Advanced, Professional


Spatial Behavior:

Double penalty box


Training Location:

Turf field, Grass field, Indoor, Asphalt

Author: Easy2Coach Database


Similar exercises - Training set:

Main point/Emphasis

Ball control with the sole of the foot
DEFENSIVE SHAPE IN 4-4-2
Skills Exercise: Christmas Tree

Similar exercises - Duration:

05 Mins

technical training 3
Goalkeeper - footwork X
Goalkeep Footwork - Line

Similar exercises - Author:

Easy2Coach Database

Attacking & Defending 6
Three-way One-Two in a box
Warm-Up / Conclusion 3


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