Ball control main point I

  • Organisation

    See graphic: 2 teams take the positions in front of the goal as shown in the graphic. The players at the goal do have a ball.

     

     

  • Process

    The players A pass to B who control the pass, encircle the cones and pass the ball to the players C. The players C control the pass in the movement and try to score a goal from the shooting line. After this all players change to the next position.

Technique:

Dribbling, Passing, Feinting/trick dribbling, Trapping, Ballskill (Touch on the ball), Ball control

Shot technique/shooting [Inside of the laces passing, Outside of the foot, Inside of the foot]


Tactics:

Defensive/Offensive play [One On One, Quick transitioning (offense to defense), Quick transitioning (defense to offense), One on one, Pushing]


Condition:

Speed of movement off the ball


Co-Ordination:

Coordination & Speed Training, Quick understanding of danger, Quick decisioning


Training Set:

End, Progression, Main point/Emphasis


Examples:

Training examples


Age:

Any

U6 - U13 [Under 10, Under 11, Under 12, Under 13]


Duration:

20 min


Number of Players:

6 - 9 players, > 10 players

1 - 5 players [4 players, 5 players]


Form of Training:

Group training, Team training, Individual training


Participating Players:

Whole team


Intention:

Groups


Skill Level:

Any, Advanced, Professional


Spatial Behavior:

Double penalty box


Training Location:

Grass field, Asphalt, Turf field

Author: Easy2Coach Database


Similar exercises - Training set:

Progression, Main point/Emphasis, End

Attacking & Defending 6
Juggling - left foot over the head, right foot over the head
4v2 plus 1 Rondo

Similar exercises - Duration:

20 Mins

2v2 Closing down, high pressure
Patient build-up
SWITCH PLAY PASSING WARM UP

Similar exercises - Author:

Easy2Coach Database

Attacking and Defending 4
Attacking & Defending 6
Warm-Up / Conclusion 2


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