Ball control main point I

  • Organisation

    See graphic: 2 teams take the positions in front of the goal as shown in the graphic. The players at the goal do have a ball.



  • Process

    The players A pass to B who control the pass, encircle the cones and pass the ball to the players C. The players C control the pass in the movement and try to score a goal from the shooting line. After this all players change to the next position.


Dribbling, Passing, Feinting/trick dribbling, Trapping, Ballskill (Touch on the ball), Ball control

Shot technique/shooting [Inside of the laces passing, Outside of the foot, Inside of the foot]


Defensive/Offensive play [One On One, Quick transitioning (offense to defense), Quick transitioning (defense to offense), One on one, Pushing]


Speed of movement off the ball


Quick decisioning, Coordination & Speed Training, Quick understanding of danger

Training Set:

Main point/Emphasis, End, Progression


Training examples



U6 - U13 [Under 10, Under 11, Under 12, Under 13]


20 min

Number of Players:

6 - 9 players, > 10 players

1 - 5 players [4 players, 5 players]

Form of Training:

Group training, Team training, Individual training

Participating Players:

Whole team



Skill Level:

Professional, Any, Advanced

Spatial Behavior:

Double penalty box

Training Location:

Turf field, Grass field, Asphalt

Author: Easy2Coach Database

Similar exercises - Training set:

Progression, Main point/Emphasis, End

Distribution Circuit - Pass/Control
Posesión 10 vs 8 en espacios fijos

Similar exercises - Duration:

20 Mins

3v2/3v3 (1v1 & striking) COE
6v6v6 transition
COE (SA) Final 4v4/5v5 w/ 4 Mini Goals

Similar exercises - Author:

Easy2Coach Database

Warm-Up / Conclusion 1
Three-way One-Two in a box
Passing with goal attempt 1