Ball juggling in threes

  • Organisation

    2 cones laid out opposite to one another. 3 players. One ball.
  • Process

    Three players keep the ball in the air and pass to one another. Alternative: - The player with the ball calls out the number of touches the next player can take as the ball leaves his foot (1,2, 2 or 3). - Juggling in threes. Restrict to: foot only, head only, knee only. - The player remains in the middle and turns to lay the ball off to the next player. - Follow the pass. Players permanently change their positions..
  • Tip

    - Open the foot when passing with the laces. - If possible pull the toes up to put spin on the ball which makes it easy to juggle. As a result, the fine skills are coached less. - Communication. - Instep, outstep and laces, knee, head, chest, shoulders can also be used. - Don’t pass too hard.
  • Field size

    5 x 10 meters.
  • Cone margins

    10 meters


Trapping, Ball control, Ballskill (Touch on the ball)

Passing [One touch passes]

Shot technique/shooting [Inside of the foot]


Flexibility, Quick decisioning

Training Set:



U14 - U19

U6 - U13 [Under 13]


15 min

Number of Players:

1 - 5 players [3 players]

Form of Training:

Group training, Individual training

Participating Players:

Whole team


Groups, Alone training

Skill Level:

Advanced, Professional

Spatial Behavior:

Limited playing field

Training Location:

Grass field, Indoor, Forest/meadow, Asphalt, Turf field

Author: Easy2Coach EN GmbH

Similar exercises - Training set:


Passing in two Boxes I
Combination Passing
Throw-ins from by-line + interception

Similar exercises - Duration:

15 Mins

Possession - Playing out from back
Y - Drill - 1st Variation

Similar exercises - Author:

Easy2Coach EN GmbH

Shot on goal after sidewise pass
Pass with shot at goal after sprint
Volleyed Strike