Ball juggling in threes

  • Organisation

    2 cones laid out opposite to one another. 3 players. One ball.
  • Process

    Three players keep the ball in the air and pass to one another. Alternative: - The player with the ball calls out the number of touches the next player can take as the ball leaves his foot (1,2, 2 or 3). - Juggling in threes. Restrict to: foot only, head only, knee only. - The player remains in the middle and turns to lay the ball off to the next player. - Follow the pass. Players permanently change their positions..
  • Tip

    - Open the foot when passing with the laces. - If possible pull the toes up to put spin on the ball which makes it easy to juggle. As a result, the fine skills are coached less. - Communication. - Instep, outstep and laces, knee, head, chest, shoulders can also be used. - Don’t pass too hard.
  • Field size

    5 x 10 meters.
  • Cone margins

    10 meters

Technique:

Trapping, Ball control, Ballskill (Touch on the ball)

Passing [One touch passes]

Shot technique/shooting [Inside of the foot]


Co-Ordination:

Flexibility, Quick decisioning


Training Set:

Progression


Age:

U14 - U19

U6 - U13 [Under 13]


Duration:

15 min


Number of Players:

1 - 5 players [3 players]


Form of Training:

Individual training, Group training


Participating Players:

Whole team


Intention:

Alone training, Groups


Skill Level:

Advanced, Professional


Spatial Behavior:

Limited playing field


Training Location:

Grass field, Indoor, Forest/meadow, Asphalt, Turf field

Author: Easy2Coach EN GmbH


Similar exercises - Training set:

Progression

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Free player

Similar exercises - Duration:

15 Mins

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Similar exercises - Author:

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