Control - passing exercise

  • Organisation

    3 roles - 5 players join the exercise. Rotation between them

  • Process

    1. Wing comes to receive the ball

    2. Plays two touch to get good orientation between the defenders 

    3. Striker plays back to midfielder

    4. Midfielder plays trough to the wing who goes behind the defense

Technique:

Trapping, Ball control, Passing, Ballskill (Touch on the ball), Running technique with/without ball

Shot technique/shooting [Inside of the laces passing]

Tactics:

Positional passing, Positional play

Condition:

Speed of movement off the ball, Speed of movement with ball

Co-Ordination:

Quick decisioning, Coordination & Speed Training, Quick understanding of danger

Training Set:

Progression, Main point/Emphasis, End

Examples:

Training examples, Game Systems

Age:

Adult (from 18 years on), U14 - U19, Any

U6 - U13 [Under 09, Under 10, Under 11, Under 12, Under 13]

Duration:

45 min

Number of Players:

1 - 5 players [5 players, 4 players, 3 players]

6 - 9 players [6 players]

> 10 players [10 players, 13 or more playersr]

Form of Training:

Individual training, Group training, Team training

Participating Players:

Whole team

Goalkeeper:

1 goalie

Intention:

Groups, Part of a team, Cooperation within the team, Alone training

Skill Level:

Any, Beginner, Advanced, Professional

Spatial Behavior:

Limited playing field, Free space, Half-field

Training Location:

Grass field, Indoor, Asphalt, Turf field

Author: Manuel Torres Pericás

Similar exercises - Training set: Progression, Main point/Emphasis, End

Passing in two rectangles
  • More
  • Progression
  • Main point/Emphasis
  • End
  • 45 min
GFA GK Warm Up
  • More
  • Main point/Emphasis
  • 05 min
Passing with Control/Dribbling Varation I
  • More
  • Main point/Emphasis
  • Progression
  • 20 min

Similar exercises - Duration: 45 Mins

Warm-Up / Conclusion 1
  • More
  • Progression
  • Main point/Emphasis
  • Break
  • End
  • 45 min
Four-zones distance game
  • More
  • Main point/Emphasis
  • End
  • Progression
  • 45 min
SWITCH PLAY THROUGH THE MIDDLE
  • More
  • Progression
  • Main point/Emphasis
  • End
  • 45 min

Similar exercises - Author: Manuel Torres Pericás



Loading...