Control - passing exercise

  • Organisation

    3 roles - 5 players join the exercise. Rotation between them

  • Process

    1. Wing comes to receive the ball

    2. Plays two touch to get good orientation between the defenders 

    3. Striker plays back to midfielder

    4. Midfielder plays trough to the wing who goes behind the defense

Technique:

Ball control, Passing, Ballskill (Touch on the ball), Running technique with/without ball, Trapping

Shot technique/shooting [Inside of the laces passing]


Tactics:

Positional play, Positional passing


Condition:

Speed of movement with ball, Speed of movement off the ball


Co-Ordination:

Coordination & Speed Training, Quick understanding of danger, Quick decisioning


Training Set:

Main point/Emphasis, End, Progression


Examples:

Training examples, Game Systems


Age:

U14 - U19, Any, Adult (from 18 years on)

U6 - U13 [Under 09, Under 10, Under 11, Under 12, Under 13]


Duration:

45 min


Number of Players:

1 - 5 players [5 players, 4 players, 3 players]

6 - 9 players [6 players]

> 10 players [10 players, 13 or more playersr]


Form of Training:

Group training, Team training, Individual training


Participating Players:

Whole team


Goalkeeper:

1 goalie


Intention:

Part of a team, Cooperation within the team, Alone training, Groups


Skill Level:

Beginner, Advanced, Professional, Any


Spatial Behavior:

Free space, Half-field, Limited playing field


Training Location:

Asphalt, Turf field, Grass field, Indoor

Author: Manuel Torres Pericás


Similar exercises - Training set:

Progression, Main point/Emphasis, End

Dives
Close-range shots from the corners
Three defenders against five attackers

Similar exercises - Duration:

45 Mins

Four zones distance game
PLAYING OUT AND FORWARD 5 V 4
Two-goal game with restriction


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