Dribbling after back-pass

  • Organisation

    The goalkeeper stands in the goal. Two players position themselves on the field as shown in the diagram. Player A stands between the penalty area and the side line and roughly 4-5 meters from the byline. Player B stands roughly 20-25 away from the centre of the goal.
  • Process

    Player A dribbles to the baseline and passes the ball back to player B. Player B takes the ball and tries to dribble around the goalkeeper. Intensity: 4-6 rounds then change sides. Equipment: 1 field goal
  • Tip

    The goalkeeper must first concentrate on the passing player and determine whether the player will dribble to the goal, cross, pass or shoot. Depending on the action he will have to reduce the shot angle but also keep an eye on the player in the middle of the field. - The goalkeeper should try to aware of just the ball and not react to the player’s illusiveness - Remain standing upright for as long as possible, stretch arms out and keep feet shoulder-width apart. - When coming off your line quickly limit the attacker’s angle. Just before the attack, slow down and move more gently on the balls of your feet. - Don’t spread legs too far apart - The goalkeeper must only move as far as the penalty spot.
  • Field size

    25x25 meters

Tactics:

Positional play

Defensive/Offensive play [One on one]


Condition:

Speed of movement off the ball, Explosiveness

Strength [Leaping strength, Power & Speed]


Co-Ordination:

Quick processing, Quick understanding of danger, Quick anticipation, Flexibility, Quickness of reaction


Training Set:

Main point/Emphasis, Break


Age:

U14 - U19

U6 - U13 [Under 13, Under 12, Under 11, Under 10, Under 09, Under 8, U 07 (6-7 years)]


Duration:

15 min


Number of Players:

1 - 5 players [Player, 2 players, 3 players, 4 players]


Form of Training:

Group training, Goalkeeper training, Individual training, Individual training


Participating Players:

Goalie


Intention:

Alone training, Alone training, Groups


Skill Level:

Beginner, Advanced, Professional


Spatial Behavior:

Half-field


Training Location:

Grass field, Indoor, Forest/meadow, Asphalt, Turf field

Author: Easy2Coach EN GmbH


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Similar exercises - Duration:

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