Goal attempt 1

  • Organisation

    Materials: Balls, cones, 2 goals

  • Process

    Set up two cone lines which are shifted diagonally, around 20 in front of the goal. Spread the players in two groups. Each group queues up at one line. The first two players start dribbling at the same time through the course. Just after they

Technique:

Dribbling, Shot technique/shooting, Ballskill (Touch on the ball), Trapping, Ball control

Passing [One touch passes, Wall passes, Passing in a triangle, Short passing, Long passing]


Tactics:

Attacking with focus on offsides, Positional play, Defensive/Offensive play


Condition:

Speed endurance

Strength [Power & Speed, Strength endurance]


Co-Ordination:

Quick processing


Training Set:

Main point/Emphasis, End, Progression


Examples:

Game Systems


Age:

Any, U14 - U19

U6 - U13 [Under 13, Under 12, Under 11, Under 10, Under 09]


Duration:

40 min


Number of Players:

> 10 players

1 - 5 players [2 players, 3 players, 4 players, 5 players]

6 - 10 players [6 players, 7 players, 8 players]


Form of Training:

Group training, Team training, Individual training


Participating Players:

Whole team


Goalkeeper:

1 goalie, 2 goalies


Intention:

Alone training, Groups, Offensive behaviors, Defensive behaviors


Skill Level:

Any, Beginner, Advanced, Professional


Spatial Behavior:

Limited playing field, Half-field


Training Location:

Forest/meadow, Asphalt, Turf field, Grass field, Indoor

Author: Easy2Coach Database


Similar exercises - Training set:

Progression, Main point/Emphasis, End

Wolf pack
Dribbling with speed challenge
Passing in a box

Similar exercises - Duration:

40 Mins

4-goal game, variation one.
4-goal game, variation 2
Build-up play

Similar exercises - Author:

Easy2Coach Database

Ball control with goal attempt
Attacking & Defending 7
Attacking and Defending 4


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