Goal attempt 1

  • Organisation

    Materials: Balls, cones, 2 goals

  • Process

    Set up two cone lines which are shifted diagonally, around 20 in front of the goal. Spread the players in two groups. Each group queues up at one line. The first two players start dribbling at the same time through the course. Just after they

Technique:

Ballskill (Touch on the ball), Trapping, Ball control, Dribbling, Shot technique/shooting

Passing [One touch passes, Wall passes, Passing in a triangle, Short passing, Long passing]


Tactics:

Positional play, Defensive/Offensive play, Attacking with focus on offsides


Condition:

Speed endurance

Strength [Power & Speed, Strength endurance]


Co-Ordination:

Quick processing


Training Set:

Progression, Main point/Emphasis, End


Examples:

Game Systems


Age:

Any, U14 - U19

U6 - U13 [Under 13, Under 12, Under 11, Under 10, Under 09]


Duration:

40 min


Number of Players:

> 10 players

1 - 5 players [2 players, 3 players, 4 players, 5 players]

6 - 9 players [6 players, 7 players, 8 players]


Form of Training:

Team training, Individual training, Group training


Participating Players:

Whole team


Goalkeeper:

2 goalies, 1 goalie


Intention:

Groups, Offensive behaviors, Defensive behaviors, Alone training


Skill Level:

Advanced, Professional, Any, Beginner


Spatial Behavior:

Half-field, Limited playing field


Training Location:

Turf field, Grass field, Indoor, Forest/meadow, Asphalt

Author: Easy2Coach Database


Similar exercises - Training set:

Progression, Main point/Emphasis, End

Passing in a box
Juggling - knee left/right
Juggling - left foot over the head, right foot over the head

Similar exercises - Duration:

40 Mins

5 v 5 wing play
Build-up play
4-goal game, variation one.

Similar exercises - Author:

Easy2Coach Database

Ball control main point I
Passing in two rectangles
Attacking & Defending 5


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