Goal attempt 1

  • Organisation

    Materials: Balls, cones, 2 goals
  • Process

    Set up two cone lines which are shifted diagonally, around 20 in front of the goal. Spread the players in two groups. Each group queues up at one line. The first two players start dribbling at the same time through the course. Just after they


Ball control

Shot technique/shooting [Laces]


Attacking with focus on offsides

Training Set:

Main point/Emphasis


U14 - U19

U6 - U13 [Under 09, Under 10, Under 11, Under 12, Under 13]


10 min

Number of Players:

> 10 players

Form of Training:

Individual training, Team training

Participating Players:

Whole team


2 goalies


Alone training

Skill Level:

Beginner, Advanced, Professional

Spatial Behavior:

Limited playing field

Training Location:

Turf field, Grass field, Indoor, Asphalt

Author: Easy2Coach Database

Similar exercises - Training set:

Main point/Emphasis

One Touch Passing in a Square
Shifting together - pass between the two rows of four
4-4-2 formation with the diamond as offensive variant

Similar exercises - Duration:

10 Mins

agility , explosive power
Direct ending play in 8v8
Defending and Clearing.

Similar exercises - Author:

Easy2Coach Database

Attacking & Defending 6
Warm-Up I (Passing)
Ball control main point I