Man in the middle

  • Organisation

    3 v 1 in a sqaure space. Advanced level is two combined squares with one player between the squares that plays in both the squares. (Pic 2)
  • Process

    The attacking players try to keep possesion of the ball. The defending players tries to steal the ball. If he succeeds he switches place with the player who lost the ball.
  • Tip

    Never pause the game if possible, the player who has lost the ball can take it back immediately.
  • Field size

    5 x 5 meters.

Training Set:

Main point/Emphasis


Duration:

20 min

Author: Robert Johansson


Similar exercises - Training set:

Main point/Emphasis

One legged jump + reaction
Double shot action
Outnumbered/in superior numbers

Similar exercises - Duration:

20 Mins

4v4v4 Zone Bypass
2v2 Closing down, high pressure
Picking Shooting Space

Similar exercises - Author:

Robert Johansson

Two-zones possesion and pressure
Free player
4-goal game, variation 2


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