Passing with three

  • Organisation

    Materials: balls, cones

  • Process

    The players build groups of three each. Each group with two balls and two cones. The groups spread across the field and set up the cones with a distance of around 15m. Two players, one with a ball, take the position at the cones, the other one in the middle between them. On command of the coach Player C moves 1-2m towards the player with ball (A).

    Player A plays a pass on the ground (1). Player C lays the ball off for player A (2) and turns in the other direction towards player B.

    Player A plays a direct pass to player B (3). This player passes on the ground to player C again, and so on

Technique:

Ball control, Passing, Ballskill (Touch on the ball), Running technique with/without ball, Trapping

Shot technique/shooting [Inside of the laces passing, Volley, Half-volley, Inside of the foot, Outside of the foot, Laces]


Tactics:

Wing play/Crossing, Positional passing, Positional play, Defensive/Offensive play


Condition:

Speed of movement with ball, Speed of movement off the ball, Speed endurance

Strength [Leaping strength, Power & Speed]


Co-Ordination:

Quick anticipation, Coordination & Speed Training, Quick decisioning, Quick processing, Quickness of reaction, Quick understanding of danger


Training Set:

Break, End, Progression, Main point/Emphasis


Examples:

Game Systems, Training examples


Age:

Adult (from 18 years on), U14 - U19, Any

U6 - U13 [Under 13, Under 12, Under 11, Under 10, Under 09, Under 8, U 07 (6-7 years)]


Duration:

90 min


Number of Players:

> 10 players

1 - 5 players [3 players, 4 players, 5 players]

6 - 9 players [6 players, 7 players, 8 players]


Form of Training:

Team training, Individual training, Group training


Participating Players:

Whole team


Goalkeeper:

1 goalie


Intention:

Cooperation within the team, Training for fun, Motivational training, Groups, Offensive behaviors, Part of a team, Alone training


Skill Level:

Professional, Any, Beginner, Advanced


Spatial Behavior:

Half-field, Limited playing field, Free space


Training Location:

Grass field, Indoor, Forest/meadow, Asphalt, Turf field

Author: Easy2Coach Database

Similar exercises - Training set: Progression, Main point/Emphasis, Break, End

Sweden transition exercise GFA GK - Balls Over Defence 3-Way changing positions in a box
  • More
  • Main point/Emphasis
  • 20 min
  • More
  • Main point/Emphasis
  • 15 min
  • More
  • Progression
  • Main point/Emphasis
  • 30 min

Similar exercises - Duration: 90 Mins

Passing in 2 rectangles Winger Walk the Goal Line MIDFIELD AND CENTRAL ATTACKING PLAY
  • More
  • Progression
  • Main point/Emphasis
  • 90 min
  • More
  • Main point/Emphasis
  • End
  • Progression
  • 90 min
  • More
  • Progression
  • Main point/Emphasis
  • 90 min

Similar exercises - Author: Easy2Coach Database

4 plus1 versus 3 Warm-Up / Conclusion 1 Passing in two rectangles
  • More
  • Progression
  • Main point/Emphasis
  • 35 min
  • More
  • Main point/Emphasis
  • Break
  • End
  • Progression
  • 45 min
  • More
  • Main point/Emphasis
  • End
  • Progression
  • 45 min


Loading...