Passing 4

  • Organisation

    Materials: Balls, cones

     

  • Process

    Divide the team in groups of 4 players each. Each group sets up a line of three cones and gets a ball. The distance between the cones is 10-12m. One player is at each cone except one cone with two players, this cone has the ball. Player A passes to player B and follows his pass. Player B lays the ball off for player A and turns towards player C. Player A plays towards player C and takes up the position of player B. Player C lays the ball off for player B, encircles his cone and gets the ball from player B to run on to. Player B takes up the position of player C and player C plays a long pass in the air to player D, follows his pass and queues up behind player D. Player D plays to player A , as a result the drill turns. Tip: Is this drill part of the warm-up, the intensity and speed of the movements should be moderate.

    Variations:

    - The players pass only with the left or right foot

    - Only direct passes are allowed

Technique:

Ball control, Ballskill (Touch on the ball), Passing, Trapping

Shot technique/shooting [Inside of the laces passing]


Condition:

Speed of movement off the ball


Co-Ordination:

Coordination & Speed Training, Quick understanding of danger, Quick decisioning


Training Set:

Progression, Main point/Emphasis, End


Examples:

Training examples


Age:

Any, U14 - U19

U6 - U13 [Under 13, Under 12, Under 11, Under 10, Under 09]


Duration:

45 min


Number of Players:

1 - 5 players [3 players, 4 players, 5 players]

6 - 9 players [6 players]

> 10 players [13 or more playersr]


Form of Training:

Individual training, Group training, Team training


Participating Players:

Whole team


Goalkeeper:

1 goalie


Intention:

Groups, Alone training


Skill Level:

Advanced, Professional, Any, Beginner


Spatial Behavior:

Half-field, Limited playing field, Free space


Training Location:

Turf field, Grass field, Indoor, Asphalt

Author: Easy2Coach Database


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Similar exercises - Duration:

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