Passing 4

  • Organisation

    Materials: Balls, cones

     

     

  • Process

    Divide the team in groups of 4 players each. Each group sets up a line of three cones and gets a ball. The distance between the cones is 10-12m. One player is at each cone except one cone with two players, this cone has the ball. Player A passes to player B and follows his pass. Player B lays the ball off for player A and turns towards player C. Player A plays towards player C and takes up the position of player B. Player C lays the ball off for player B, encircles his cone and gets the ball from player B to run on to. Player B takes up the position of player C and player C plays a long pass in the air to player D, follows his pass and queues up behind player D. Player D plays to player A , as a result the drill turns. Tip: Is this drill part of the warm-up, the intensity and speed of the movements should be moderate.

    Variations:

    - The players pass only with the left or right foot

    - Only direct passes are allowed

Technique:

Trapping, Ball control, Ballskill (Touch on the ball), Passing

Shot technique/shooting [Inside of the laces passing]


Condition:

Speed of movement off the ball


Co-Ordination:

Quick decisioning, Coordination & Speed Training, Quick understanding of danger


Training Set:

Main point/Emphasis, End, Progression


Examples:

Training examples


Age:

U14 - U19, Any

U6 - U13 [Under 13, Under 12, Under 11, Under 10, Under 09]


Duration:

45 min


Number of Players:

1 - 5 players [3 players, 4 players, 5 players]

6 - 9 players [6 players]

> 10 players [13 or more playersr]


Form of Training:

Team training, Individual training, Group training


Participating Players:

Whole team


Goalkeeper:

1 goalie


Intention:

Alone training, Groups


Skill Level:

Beginner, Advanced, Professional, Any


Spatial Behavior:

Limited playing field, Free space, Half-field


Training Location:

Indoor, Asphalt, Turf field, Grass field

Author: Easy2Coach Database


Similar exercises - Training set:

Progression, Main point/Emphasis, End

2 V 2 fast break attack
Sidestep + shot on goal
Back four - shift to the right with fixed positioning in the centre

Similar exercises - Duration:

45 Mins

Two-goal game with restriction
PLAYING OUT AND FORWARD 5 V 4
Four-zones distance game

Similar exercises - Author:

Easy2Coach Database

Warm-Up / Conclusion 1
1:1 on small goals
Passing with goal attempt 1


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