Passing in two Boxes VI

  • Organisation

    A large box and a small box are formed with 8 cones. 6 players spread themselves across the cones as shown. Two players start at the first cones. Each group of four has one ball.
  • Process

    The first pass is a vertical pass (1) to player B, follwoed by a pass for C to run on to. Player C passes back to the start to player D. The 3 players on the other side of the drill, run the exercise at the same time.
  • Tip

    - This drill is very tiring. - The standing leg is often too far away from the ball and/or the player leans back. - Timing of the pass is important. - Players often run faster than they pass. - Demand good strength of pass and pass precision. - Pass precision is more important than pass speed. - The second pass must be passed for player to run on to.
  • Field size

    20 x 20m
  • Cone margins

    The outer cones are 20m apart. The inner cones 10. The distance between the inner box and the next cone is 5m.

Technique:

Ballskill (Touch on the ball)

Passing [One touch passes, Passing in a triangle, Short passing]


Condition:

Speed endurance

Strength [Power & Speed]


Training Set:

Progression, Main point/Emphasis


Age:

U6 - U13 [Under 13, Under 12, Under 11, Under 10, Under 09]

U14 - U19 [Under 14, Under 15, Under 16]


Duration:

20 min


Number of Players:

6 - 10 players [8 players]


Form of Training:

Group training, Individual training, Group training


Participating Players:

Whole team


Intention:

Groups, Groups, Offensive behaviors, Alone training


Skill Level:

Advanced, Professional, Beginner


Spatial Behavior:

Limited playing field


Training Location:

Grass field, Indoor, Forest/meadow, Asphalt, Turf field

Author: Easy2Coach EN GmbH


Similar exercises - Training set:

Progression, Main point/Emphasis

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Pass-back training

Similar exercises - Duration:

20 Mins

Patient build-up
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Similar exercises - Author:

Easy2Coach EN GmbH

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