Passing in two rectangles

  • Organisation

    Two boxes, one large and one small. A player starts at each cone. The start cone has two players and the ball.
  • Process

    The passing starts with a diagonal ball. The receiver lays the ball off to the player opposite to him. This player passed the ball out of the inner box. These three variations are continuously repeated. Each player follows his pass. Variation: Start with maximum 3 touches, then two, then one. When the drill is flowing, a second ball can be introduced. Start at the same time at cones A + B. 10 players are necessary in this variation because of the 2 balls. Two players start at each of the start cones (i.e. A + B). Now the players have to concentrate on the other ball in order to keep the rhythm and

Technique:

Ball control, Ballskill (Touch on the ball)

Passing [One touch passes]


Condition:

Speed endurance

Strength [Power & Speed]


Training Set:

Progression


Age:

U14 - U19

U6 - U13 [Under 09, Under 10, Under 11, Under 12, Under 13]


Duration:

10 min


Number of Players:

6 - 10 players [9 players]

> 10 players [10 players]


Form of Training:

Individual training, Group training, Group training


Participating Players:

Whole team


Intention:

Groups, Offensive behaviors, Alone training, Groups


Skill Level:

Advanced, Professional, Beginner


Spatial Behavior:

Limited playing field


Training Location:

Forest/meadow, Asphalt, Turf field, Grass field, Indoor

Author: Easy2Coach Database


Similar exercises - Training set:

Progression

Back four - Right sided central defender moving out
Shot on goal + reaction
Touch III

Similar exercises - Duration:

10 Mins

Wolf pack
Coerver cross small sided game
agility , explosive power

Similar exercises - Author:

Easy2Coach Database

Warm-Up / Conclusion 2
Triangle Passing with One-Twos Variation I
Passing 1


Loading...