Organisation:
<p>Materials: Balls, cones</p>

Process:
<p>The players move freely in a limited playing field (12 x 12m). Within the moving players the ball first is played with the hand. The players have to call before passing the name of the player who will receive the ball. This game serves to improve the team communication and for gett...

Training criteria:
Technique: Passing, Ballskill (Touch on the ball), Running technique with/without ball, Trapping, Ball control | Shot technique/shooting (Inside of the laces passing, Volley, Half-volley, Inside of the foot, Outside of the foot, Laces)
Tactics: Positional play, Defensive/Offensive play, Wing play/Crossing, Positional passing
Condition: Speed of movement with ball, Speed of movement off the ball, Speed endurance | Strength (Leaping strength, Power & Speed)
Co-Ordination: Coordination & Speed Training, Quick decisioning, Quick processing, Quickness of reaction, Quick understanding of danger, Quick anticipation
Examples: Training examples, Game Systems
Training Set: Progression, Main point/Emphasis, Break, End
Age: Any, Adult (from 18 years on), U14 - U19 | U6 - U13 (Under 13, Under 12, Under 11, Under 10, Under 09, Under 8, U 07 (6-7 years))
Duration: 90 min
Number of Players: > 10 players | 1 - 5 players (3 players, 4 players, 5 players) | 6 - 9 players (6 players, 7 players, 8 players)
Form of Training: Individual training, Group training, Team training
Participating Players: Whole team
Goalkeeper: 1 goalie
Intention: Groups, Offensive behaviors, Part of a team, Alone training, Cooperation within the team, Training for fun, Motivational training
Skill Level: Professional, Any, Beginner, Advanced
Spatial Behavior: Limited playing field, Free space, Half-field
Training Location: Indoor, Forest/meadow, Asphalt, Turf field, Grass field

Author: Database

Team - Easy2Coach-Database-2010

Organisation:
Set up 9 stations with cones within the box. 2 players start at 6 of the outer cones. One ball per player.

Process:
The players, start one after another from each of the bottom cones: 1. The players A, B and C dribble at the same time with the ball around the middle cone and then pass to the opposing player and follow their pass with a sprint. The player receiving the ball dribbles straight back i...

Training criteria:
Technique: Trapping, Ballskill (Touch on the ball), Ball control, Dribbling, Feinting/trick dribbling | Shot technique/shooting (Laces, Outside of the foot, Inside of the foot)
Condition: Variable intervals, Speed of movement with ball, Explosiveness, Fitness program, Speed endurance, Training of elementary endurance II | Strength (Power & Speed)
Co-Ordination: Quick anticipation, Quick decisioning, Quick processing
Training Set: Progression
Age: U14 - U19 | U6 - U13 (Under 13, Under 12, Under 11, Under 10, Under 09, Under 8, U 07 (6-7 years))
Duration: 25 min
Form of Training: Individual training, Group training, Team training
Participating Players: Whole team
Intention: Alone training, Groups
Skill Level: Advanced, Professional, Beginner
Spatial Behavior: Limited playing field
Training Location: Asphalt, Turf field, Grass field, Indoor
Number of Players: > 10 players (12 players, 13 or more playersr)

Author: e2c

Team - Dooley Soccer-Database-2008/2009

Organisation:
One ball per player

Process:
The players drop the ball from their hands onto the ground. When the ball rises the players then complete a left/right combination (without the ball touching the ground between touches), let the ball drop to the ground again and then complete a right/left combination.

Training criteria:
Technique: Ball control, Ballskill (Touch on the ball) | Shot technique/shooting (Laces)
Condition: Speed of movement with ball
Co-Ordination: Quick anticipation, Quick processing
Training Set: Progression, Break
Duration: 10 min
Form of Training: Individual training, Individual training, Group training
Participating Players: Whole team
Intention: Alone training, Alone training, Groups
Skill Level: Beginner
Spatial Behavior: Free space
Training Location: Grass field, Indoor, Forest/meadow, Asphalt, Turf field
Age: U6 - U13 (Under 12, Under 11, Under 10, Under 09, Under 8, U 07 (6-7 years))
Number of Players: 1 - 5 players (Player, 2 players, 3 players, 4 players)

Author: e2c

Team - Dooley Soccer-Database-2008/2009

Organisation:
<p>The pitch is divided into four equal areas with one smaller area in the middle. Each team have one player in each area. In the middle there is one extra attacking player.</p> <p> </p>

Process:
<p>The four players in each team are only allowed to play in their zone. The extra attacking player move in his space. Otherwise it's regular game.</p>

Training criteria:
Technique: Passing, Ball control, Ballskill (Touch on the ball)
Condition: Speed of movement off the ball
Co-Ordination: Coordination & Speed Training, Quick understanding of danger, Quick decisioning
Examples: Training examples
Training Set: Progression, Main point/Emphasis, End
Age: Any
Duration: 45 min
Form of Training: Team training
Skill Level: Any
Number of Players: > 10 players (13 or more playersr)

Author: Johansson

Team - Djurgårdens IF-A10 o A12-2013

Organisation:
<p>SPLIT INTO 3 TEAMS OF 5 PLAY OUT IN A 5 V 4 PLAY OUT IN A 4 V 3 - REDUCE AREA LIMIT TOUCHES TO ENCOURAGE QUICK PASSING AND COMBINATIONS AND PLAYER MOVEMENTS</p>

Process:
<p>PLAY BEGINS WHEN COACH PLAYS INTO THE 5 PLAYERS SET UP AS BACK LINE AND MIDFIELD PLAYER AGAINST THE ATTACKING SET UP OF 3 FORWARDS AND 1 ATTACKING MIDFIELD OBJECTIVE IS TO PLAY OUT OVER THE MIDDLE POINT IN ORDER TO PLAY FORWARD. IN DOING SO YOU ELIMINATE THAT TEAM CONTINUOUS PLAY F...

Training criteria:
Training Set: Progression, Main point/Emphasis
Age: U6 - U13, U14 - U19, Any, Adult (from 18 years on)
Duration: 45 min
Number of Players: > 10 players, 6 - 9 players
Form of Training: Methodical row, Group training, Team training
Skill Level: Any, Beginner, Advanced

Author: Fraser

Team - Blacktown City FC-U13-2014/2015

Organisation:
<p>Half Field with 3 Stations.</p> <p>8 Poles.</p> <p>6 Dummies.</p> <p>6 Hurdles (Med or Large).</p> <p>3 Goals.</p> <p>4 Top Hat Cones.</p> <p>Resistance Bands.</p>

Process:
<p><strong>Station One Right:</strong></p> <p>1) Player has 10 seconds in place running with a resistance band held by coach.</p> <p>2) Player jumps hurdles 3 cycles - Forward, Back, Right, Forward, Back, Left.</p> <p>3) Player sprints at dummy and cuts toward the poles, receives a ba...

Training criteria:
Technique: Trapping
Tactics: Tactics, Improving the ability to read the game | Defensive/Offensive play (Quick transitioning (defense to offense), Quick transitioning (offense to defense))
Condition: Fitness program
Co-Ordination: Coordination & Speed Training, Stabilization Training, Flexibility, Coordinative jumping (parcour)
Training Set: Progression, Main point/Emphasis, Break
Age: Adult (from 18 years on), Any | U6 - U13 (Under 13) | U14 - U19 (Under 19)
Duration: 45 min
Number of Players: > 10 players | 6 - 9 players (8 players, 9 players)
Form of Training: Group training, Team training, Training in pairs, Individual training
Skill Level: Professional, Any

Author: Auldridge

Team - Bishop Kenny High School-U19-2015/2016

Organisation:
<p>Four goals (two on each shortline). 2 v 2 on the pitch with one extra attacker between eack pair of goals.</p>

Process:
<p>Attacking team tries to score an in the attacking direction and the defending team try to prevent it. The extra attackers can move as they wan't between their pair of goals. Change the playing teams often as they get tired quickley in this exercise.</p>

Training criteria:
Technique: Passing, Ball control, Ballskill (Touch on the ball)
Condition: Speed of movement off the ball
Co-Ordination: Coordination & Speed Training, Quick understanding of danger, Quick decisioning
Examples: Training examples
Training Set: Progression, Main point/Emphasis, End
Age: Any
Duration: 45 min
Form of Training: Team training
Skill Level: Any
Number of Players: > 10 players (13 or more playersr)

Author: Johansson

Team - Djurgårdens IF-A10 o A12-2013

Organisation:
<p>A rektangular space. Two teams 5 v 5. Five or more "gates" consisting of a pair of cones.</p>

Process:
<p>A point is scored when a player is able to un in maximum speed through a "gate" and then recieve a pass.</p>

Training criteria:
Technique: Passing, Feinting/trick dribbling, Trapping, Ballskill (Touch on the ball), Ball control, Dribbling | Shot technique/shooting (Inside of the laces passing, Outside of the foot, Inside of the foot)
Condition: Speed of movement off the ball
Co-Ordination: Quick understanding of danger, Quick decisioning, Coordination & Speed Training
Examples: Training examples
Training Set: Main point/Emphasis, End, Progression
Age: Any | U6 - U13 (Under 10, Under 11)
Duration: 20 min
Number of Players: 6 - 9 players, > 10 players
Form of Training: Team training, Individual training, Group training
Skill Level: Any, Advanced
Tactics: Defensive/Offensive play (One On One, Quick transitioning (offense to defense), Quick transitioning (defense to offense), One on one, Pushing)

Author: Johansson

Team - Djurgårdens IF-A10 o A12-2013

Organisation:
<p>3 v 1 in a sqaure space. Advanced level is two combined squares with one player between the squares that plays in both the squares. (Pic 2)</p>

Process:
<p>The attacking players try to keep possesion of the ball. The defending players tries to steal the ball. If he succeeds he switches place with the player who lost the ball.</p>

Training criteria:
Technique: Passing, Feinting/trick dribbling, Trapping, Ballskill (Touch on the ball), Ball control, Dribbling | Shot technique/shooting (Inside of the laces passing, Outside of the foot, Inside of the foot)
Condition: Speed of movement off the ball
Co-Ordination: Quick understanding of danger, Quick decisioning, Coordination & Speed Training
Examples: Training examples
Training Set: Main point/Emphasis, End, Progression
Age: Any | U6 - U13 (Under 10, Under 11)
Duration: 20 min
Number of Players: 6 - 9 players, > 10 players
Form of Training: Team training, Individual training, Group training
Skill Level: Any, Advanced
Tactics: Defensive/Offensive play (One On One, Quick transitioning (offense to defense), Quick transitioning (defense to offense), One on one, Pushing)

Author: Johansson

Team - Djurgårdens IF-A10 o A12-2013