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One marked area outside of the penalty-box. 3 o 3 with one extra attacking player inside the marked area, one goalkeeper in the regular goal.
The attacking team shall play 5 passes in a row inside the marked area sith the defenders try intercept the ball. After five passes the attacking team will try to score inside the penalty-box.
Change number of players, extra attacking players, number of passes or the size of the area to change the difficulty level.
15x15 meters
Ball control, Ballskill (Touch on the ball), Passing
Speed of movement off the ball
Coordination & Speed Training, Quick decisioning, Quick understanding of danger
End, Main point/Emphasis, Progression
Training examples
Any
45 min
> 10 players [13 or more playersr]
Team training
Any
Author: Robert Johansson
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