Organisation:
<p>Different color cones, and balls</p>

Process:
<p>P1 will start on basic position, Gk coach will show one color cone and P1 must gain position closing attacking the cone to close the angle executing a front diving from coach,P2 or P3. then reseting position for the next ball. </p>

Training criteria:
Training Set: Progression
Duration: 10 min
Form of Training: Goalkeeper training

Author: Neira

Team - SIMA/OCDA-Goalkeepers-2018/2019

Organisation:
<p>HURDLES + 4 MANNEQUINS</p>

Process:
<p>GOALKEEPER JUMPS OVER HURDLE + DIVE OVER BAND + RETREAT + SAVE BEHIND MANNEQUINS</p>

Training criteria:
Training Set: Main point/Emphasis
Duration: 20 min

Author: Samaniego

Team - SIMA/OCDA-Goalkeepers-2018/2019

Organisation:
10 players and 1 goalkeeper are positioned on the playing field as show in the diagram. A letter is assigned to each player (or position respectively). The positions can be doubly/multi occupied without any problems.

Process:
The players are positioned in a 4-4-2 formation and subdivided into pairs. The distance breadth-wise is between 7-12 meters (for example between B and C) and depth-wise between 10-15 meters (for example between B and F). The players who are outlined in a rectangle form a pair and are ...

Training criteria:
Training Set: Progression, Main point/Emphasis
Duration: 10 min

Author: e2c

Team - Dooley Soccer-Database-2008/2009

Organisation:
<p>The pitch is divided into four equal areas with one smaller area in the middle. Each team have one player in each area. In the middle there is one extra attacking player.</p> <p> </p>

Process:
<p>The four players in each team are only allowed to play in their zone. The extra attacking player move in his space. Otherwise it's regular game.</p>

Training criteria:
Technique: Passing, Ball control, Ballskill (Touch on the ball)
Condition: Speed of movement off the ball
Co-Ordination: Coordination & Speed Training, Quick understanding of danger, Quick decisioning
Examples: Training examples
Training Set: Progression, Main point/Emphasis, End
Age: Any
Duration: 45 min
Form of Training: Team training
Skill Level: Any
Number of Players: > 10 players (13 or more playersr)

Author: Johansson

Team - Djurgårdens IF-A10 o A12-2013

Organisation:
<p>Regular two-goal game with chooseable number of players and extra attackers.</p> <p> </p> <p> </p>

Process:
<p>The restriction is that a pass can't be played straight forward or sideways. There allways have to be an angel on the passes. This forcess the player to consantly move into angel and natural triangles. When a straight pass is played the ball automaticly goes to the opponents.</p>

Training criteria:
Technique: Passing, Ball control, Ballskill (Touch on the ball)
Condition: Speed of movement off the ball
Co-Ordination: Coordination & Speed Training, Quick understanding of danger, Quick decisioning
Examples: Training examples
Training Set: Progression, Main point/Emphasis, End
Age: Any
Duration: 45 min
Form of Training: Team training
Skill Level: Any
Number of Players: > 10 players (13 or more playersr)

Author: Johansson

Team - Djurgårdens IF-A10 o A12-2013

Organisation:
<p>3 roles - 5 players join the exercise. Rotation between them</p>

Process:
<p>1. Wing comes to receive the ball</p> <p>2. Plays two touch to get good orientation between the defenders </p> <p>3. Striker plays back to midfielder</p> <p>4. Midfielder plays trough to the wing who goes behind the defense</p>

Training criteria:
Technique: Ball control, Ballskill (Touch on the ball), Passing, Running technique with/without ball, Trapping | Shot technique/shooting (Inside of the laces passing)
Tactics: Positional passing, Positional play
Condition: Speed of movement with ball, Speed of movement off the ball
Co-Ordination: Quick decisioning, Coordination & Speed Training, Quick understanding of danger
Examples: Training examples, Game Systems
Training Set: Main point/Emphasis, End, Progression
Age: U14 - U19, Any, Adult (from 18 years on) | U6 - U13 (Under 09, Under 10, Under 11, Under 12, Under 13)
Duration: 45 min
Form of Training: Team training, Individual training, Group training
Participating Players: Whole team
Goalkeeper: 1 goalie
Intention: Groups, Part of a team, Cooperation within the team, Alone training
Skill Level: Beginner, Advanced, Professional, Any
Spatial Behavior: Free space, Half-field, Limited playing field
Training Location: Turf field, Grass field, Indoor, Asphalt
Number of Players: 1 - 5 players (5 players, 4 players, 3 players) | 6 - 9 players (6 players) | > 10 players (10 players, 13 or more playersr)

Author: Torres Pericás

Team - IL HØDD Fotball-OBOS-ligaen-2015

Organisation:
<p>Regular two-goal game with chooseable number of players and extra attackers.</p> <p> </p> <p> </p>

Process:
<p>The restriction is that a pass can't be played straight forward or sideways. There allways have to be an angel on the passes. This forcess the player to consantly move into angel and natural triangles. When a straight pass is played the ball automaticly goes to the opponents.</p>

Training criteria:
Technique: Passing, Ball control, Ballskill (Touch on the ball)
Condition: Speed of movement off the ball
Co-Ordination: Coordination & Speed Training, Quick understanding of danger, Quick decisioning
Examples: Training examples
Training Set: Progression, Main point/Emphasis, End
Age: Any
Duration: 45 min
Form of Training: Team training
Skill Level: Any
Number of Players: > 10 players (13 or more playersr)

Author: Johansson

Team - Djurgårdens IF-A10 o A12-2013

Organisation:
<p>The pitch is divided into four equal areas with one smaller area in the middle. Each team have one player in each area. In the middle there is one extra attacking player.</p> <p> </p>

Process:
<p>The four players in each team are only allowed to play in their zone. The extra attacking player move in his space. Otherwise it's regular game.</p>

Training criteria:
Technique: Passing, Ball control, Ballskill (Touch on the ball)
Condition: Speed of movement off the ball
Co-Ordination: Coordination & Speed Training, Quick understanding of danger, Quick decisioning
Examples: Training examples
Training Set: Progression, Main point/Emphasis, End
Age: Any
Duration: 45 min
Form of Training: Team training
Skill Level: Any
Number of Players: > 10 players (13 or more playersr)

Author: Johansson

Team - Djurgårdens IF-A10 o A12-2013

Organisation:
<p>3-4 players in each team with 1 or 2 extra attacking-players. 5 small conegoals, about 2 meters wide.</p>

Process:
<p>The attacking team makes a point by passning the ball through a cone goal and recieving the ball on the other side of the goal. The next point must be scored through another goal.</p>

Training criteria:
Tactics: Defensive/Offensive play, Attacking with focus on offsides
Training Set: End, Main point/Emphasis
Age: Any
Duration: 30 min
Number of Players: > 10 players
Form of Training: Group training
Intention: Groups
Skill Level: Any
Technique: Passing (One touch passes, Wall passes)

Author: Johansson

Team - Djurgårdens IF-A10 o A12-2013