Organisation:
Goalkeeping coach and goalkeeper position themselves on the field according to the diagram. The goalkeeper stands 5-8 Meters in front of the coach. The balls are with the coach. With several multiple goalkeepers, change keeper each round

Process:
The coach throws the balls to the goalkeeper in different ways. Sometimes to the high right of the goalkeeper(1), sometimes direct to knee height (2) , sometimes mid-height directly at or to the side of the goalkeeper (3), sometimes high and left of the goalkeeper (4). The goalkeeper ...

Training criteria:
Technique: Ball control, Ballskill (Touch on the ball) | Goalkeeping techniques (Throw-ins)
Condition: Speed of movement with ball | Strength (Leaping strength)
Co-Ordination: Quick anticipation, Quick decisioning, Quickness of reaction
Training Set: Progression
Age: U14 - U19 | U6 - U13 (Under 13, Under 12, Under 11, Under 10, Under 09, Under 8, U 07 (6-7 years))
Duration: 10 min
Form of Training: Group training, Goalkeeper training, Individual training, Individual training
Participating Players: Goalie
Intention: Alone training, Groups, Alone training
Skill Level: Professional, Beginner, Advanced
Spatial Behavior: Penalty box
Training Location: Turf field, Grass field, Indoor, Forest/meadow, Asphalt
Tactics: Opening the field (Throw-ins)
Number of Players: 1 - 5 players (Player, 2 players, 3 players, 4 players)

Author: e2c

Team - Dooley Soccer-Database-2008/2009

Organisation:
Setup an obstacle course. The yellow cones are always placed in the middle of the red cones.

Process:
The players start from the four starting points and move right to the yellow cone, then left to the red cone with the ball at their feet. The players should turn in front of the cones, not behind the cones. Exercise 1: clip the ball with the instep in front of each cone. Exercise 2...

Training criteria:
Technique: Feinting/trick dribbling, Trapping, Ballskill (Touch on the ball), Ball control, Dribbling | Shot technique/shooting (Laces, Outside of the foot, Inside of the foot)
Condition: Training of elementary endurance II, Explosiveness, Speed of movement with ball, Speed endurance, Fitness program | Strength (Power & Speed, Strength endurance)
Co-Ordination: Quick anticipation, Quick decisioning, Quickness of reaction, Quick processing
Training Set: Main point/Emphasis, Progression
Age: U14 - U19 | U6 - U13 (Under 13, Under 12, Under 11, Under 10, Under 09, Under 8, U 07 (6-7 years))
Duration: 30 min
Form of Training: Team training, Individual training
Participating Players: Whole team
Intention: Alone training, Offensive behaviors
Skill Level: Beginner, Advanced, Professional
Spatial Behavior: Limited playing field
Training Location: Indoor, Forest/meadow, Asphalt, Turf field, Grass field
Number of Players: 1 - 5 players (4 players, 5 players) | 6 - 9 players (6 players)

Author: e2c

Team - Dooley Soccer-Database-2008/2009

Organisation:
<p>Build-up a goal and two starting cones (A+B, as well two orientation cones (I+II, as seen in the drawing. The players spread up equally next to each starting cone, each one having a ball.</p> <p> </p>

Process:
<p>Player A begins with a pass with direction to the orientation cone II. In the exact moment of his countermovement, player B starts a sprint to the cone II, in order to catch the ball before passing the cone. Player B circulates the orientation cone and tries a goal shot out of his ...

Training criteria:
Technique: Ball control, Passing, Ballskill (Touch on the ball), Running technique with/without ball, Trapping | Shot technique/shooting (Inside of the laces passing, Volley, Half-volley, Inside of the foot, Outside of the foot, Laces)
Tactics: Positional passing, Positional play, Defensive/Offensive play, Wing play/Crossing
Condition: Speed endurance, Speed of movement with ball, Speed of movement off the ball | Strength (Leaping strength, Power & Speed)
Co-Ordination: Quick anticipation, Coordination & Speed Training, Quick decisioning, Quick processing, Quickness of reaction, Quick understanding of danger
Examples: Game Systems, Training examples
Training Set: Progression, Main point/Emphasis, End
Age: Any, Adult (from 18 years on), U14 - U19 | U6 - U13 (Under 13, Under 12, Under 11, Under 10, Under 09, Under 8, U 07 (6-7 years))
Duration: 90 min
Number of Players: > 10 players | 1 - 5 players (3 players, 4 players, 5 players) | 6 - 9 players (6 players, 7 players, 8 players)
Form of Training: Individual training, Group training, Team training
Participating Players: Whole team
Goalkeeper: 1 goalie
Intention: Part of a team, Cooperation within the team, Alone training, Offensive behaviors, Groups
Skill Level: Beginner, Advanced, Professional, Any
Spatial Behavior: Free space, Half-field, Limited playing field
Training Location: Turf field, Grass field, Indoor, Forest/meadow, Asphalt

Author: GmbH

Team - Easy2Coach-CoachingEN-2011

Organisation:
<p>The pitch is divided into four equal areas with one smaller area in the middle. Each team have one player in each area. In the middle there is one extra attacking player.</p>

Process:
<p>The four players in each team are only allowed to play in their zone. The extra attacking player move in his space. Otherwise it's regular game.</p>

Training criteria:
Technique: Passing, Ball control, Ballskill (Touch on the ball)
Condition: Speed of movement off the ball
Co-Ordination: Coordination & Speed Training, Quick understanding of danger, Quick decisioning
Examples: Training examples
Training Set: Progression, Main point/Emphasis, End
Age: Any
Duration: 45 min
Form of Training: Team training
Skill Level: Any
Number of Players: > 10 players (13 or more playersr)

Author: Johansson

Team - Djurgårdens IF-A10 o A12-2013

Organisation:
<p>The pitch is divided into four equal areas with one smaller area in the middle. Each team have one player in each area. In the middle there is one extra attacking player.</p> <p> </p> <p> </p>

Process:
<p>The four players in each team are only allowed to play in their zone. The extra attacking player move in his space. Otherwise it's regular game.</p>

Training criteria:
Training Set: Progression, Main point/Emphasis
Age: Adult (from 18 years on), U14 - U19, Any | U6 - U13 (Under 13)
Duration: 90 min
Number of Players: > 10 players, 6 - 9 players
Form of Training: Group training, Team training
Skill Level: Advanced, Any

Author: Lisowski

Team - Klub Sportowy Koziołek Poznań-Koziołek Poznań 2002-2014/2015

Organisation:
<p>Half Field with 3 Stations.</p> <p>8 Poles.</p> <p>6 Dummies.</p> <p>6 Hurdles (Med or Large).</p> <p>3 Goals.</p> <p>4 Top Hat Cones.</p> <p>Resistance Bands.</p>

Process:
<p><strong>Station One Right:</strong></p> <p>1) Player has 10 seconds in place running with a resistance band held by coach.</p> <p>2) Player jumps hurdles 3 cycles - Forward, Back, Right, Forward, Back, Left.</p> <p>3) Player sprints at dummy and cuts toward the poles, receives a ba...

Training criteria:
Technique: Trapping
Tactics: Tactics, Improving the ability to read the game | Defensive/Offensive play (Quick transitioning (defense to offense), Quick transitioning (offense to defense))
Condition: Fitness program
Co-Ordination: Coordinative jumping (parcour) , Coordination & Speed Training, Stabilization Training, Flexibility
Training Set: Progression, Main point/Emphasis, Break
Age: Any, Adult (from 18 years on) | U6 - U13 (Under 13) | U14 - U19 (Under 19)
Duration: 45 min
Number of Players: > 10 players | 6 - 9 players (8 players, 9 players)
Form of Training: Individual training, Group training, Team training, Training in pairs
Skill Level: Any, Professional

Author: Auldridge

Team - Bishop Kenny High School-U19-2015/2016

Organisation:
<p>Rektangular space divided into Three smaller areas, two bigger and one smaller in the middle. One team in each area with equal number of players. The ball starts with one of the teams in the bigger areas.</p>

Process:
<p>The aim for the team with the ball is to make 5 passes in a row and then play the ball to the team in the opposite big area without the team in the middle intercept it. To of the playerns from the team in the middle are playing defense in the big area where the ball is. If the defe...

Training criteria:
Technique: Passing, Ball control, Ballskill (Touch on the ball)
Condition: Speed of movement off the ball
Co-Ordination: Coordination & Speed Training, Quick understanding of danger, Quick decisioning
Examples: Training examples
Training Set: Progression, Main point/Emphasis, End
Age: Any
Duration: 45 min
Form of Training: Team training
Skill Level: Any
Number of Players: > 10 players (13 or more playersr)

Author: Johansson

Team - Djurgårdens IF-A10 o A12-2013

Organisation:
<p>5 v 5 + 1 joker with marked spaces on the flanks where only attacking playsers are allowed to be while the ball isn't there. When the ball goes into the flankspaces the defender are allowed to press the ballholder.</p> <p> </p>

Training criteria:
Tactics: Defensive/Offensive play, Attacking with focus on offsides
Training Set: Main point/Emphasis
Age: Any
Duration: 40 min
Number of Players: > 10 players
Form of Training: Group training
Intention: Groups
Skill Level: Any
Technique: Passing (One touch passes, Wall passes)

Author: Johansson

Team - Djurgårdens IF-A10 o A12-2013

Organisation:
<p>Four goals (two on each shortline). 2 v 2 on the pitch with one extra attacker between eack pair of goals.</p>

Process:
<p>Attacking team tries to score an in the attacking direction and the defending team try to prevent it. The extra attackers can move as they wan't between their pair of goals. Change the playing teams often as they get tired quickley in this exercise.</p>

Training criteria:
Technique: Passing, Ball control, Ballskill (Touch on the ball)
Condition: Speed of movement off the ball
Co-Ordination: Coordination & Speed Training, Quick understanding of danger, Quick decisioning
Examples: Training examples
Training Set: Progression, Main point/Emphasis, End
Age: Any
Duration: 45 min
Form of Training: Team training
Skill Level: Any
Number of Players: > 10 players (13 or more playersr)

Author: Johansson

Team - Djurgårdens IF-A10 o A12-2013