Possesion game with numerical superiority in four different zone`s

  • Organisation

    Four zones 10m x 10m. 2 vs 1 in every zone
  • Process

    The attacking team trys to keep possesion none of the players are allowed to leave their zone making it 2 vs 1 in every zone. You can challenge the players by letting them leave thier zone making it 3 vs 2 in every zone
  • Tip

    Depending on the age and level of the players you can increase or decrease the different zones making it harder or easier to keep possesion. You can remove 1-2 defenders but giving the remaing defenders free movement threw out the zones. You can also adjust the number of passes the players has to make before the ball can leave the zone.

Training Set:

Main point/Emphasis


Duration:

30 min

Author: Sebastian Daka


Similar exercises - Training set:

Main point/Emphasis

Variable Passing with Changing Positions I
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Similar exercises - Duration:

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