two against two with moving in

  • Organisation

    Five players position themselves on the playing field as shown in the diagram. The two blue players A and B are the defenders; the two red players are the attackers. The goalkeeper goes in goal. The ball is with the red player C in the starting position.
  • Process

    Player C starts play with a pass to D. As soon as C moves to strike the ball, defender B runs to/attacks player D. When player B leaves his defensive position in the direction of D, player A takes up his position in the defense. Now a 2 on 2 situation with continuously changing paths begins till such time as the defender wins possession or the attacker makes an attempt on goal.
  • Tip

    - This pattern of play's main function is for the learning of paths used in soccer. The tackling carried out, however, is fully active and with full physical exertion. - The drill should be repeatedly trained as many times as possible (automation of movement combinations). - Attention should be paid to a precise and punchy passing/attacking game. - The start signal for the counter-reaction is the passer of the ball moving to strike the ball. The lateral distances between the players are 7-12m. The playing partners stand at a distance of about 15m opposite from each other. - If one of the defenders safeguards the other at the back, he should move 5m laterally offset behind the man in front.
  • Field size

    Double the 18 yard box.
  • Cone margins

    Widthwise: 32 meters Lengthwise: 16 meters

Technique:

Ballskill (Touch on the ball), Running technique with/without ball, Trapping, Ball control

Passing [Wall passes, Short passing, Inside of the foot passing]

Shot technique/shooting [Volley, Inside of the foot, Outside of the foot, Laces, Inside of the laces passing]


Tactics:

Man down/Man up, Four man backfield

Defensive/Offensive play [Pushing, One on one]

Games plays [Overlapping]


Condition:

Speed of movement with ball, Speed of movement off the ball, Explosiveness

Strength [Leaping strength, Power & Speed]


Co-Ordination:

Quick decisioning, Quick processing, Quickness of reaction, Quick understanding of danger, Quick anticipation


Training Set:

Main point/Emphasis


Examples:

Game Systems [Running off the ball]


Age:

U6 - U13 [Under 12, Under 13]

U14 - U19 [Under 14]


Duration:

30 min


Number of Players:

1 - 5 players [5 players]

6 - 10 players [6 players, 7 players, 8 players]


Form of Training:

Individual training, Group training


Participating Players:

Whole team


Goalkeeper:

1 goalie


Intention:

Groups, Offensive behaviors, Defensive behaviors, Alone training


Skill Level:

Advanced, Professional, Beginner


Spatial Behavior:

Double penalty box


Training Location:

Indoor, Forest/meadow, Asphalt, Turf field, Grass field

Author: Easy2Coach EN GmbH


Similar exercises - Training set:

Main point/Emphasis

Shifting together - possession with left-back
Variable Passing with Changing Positions I
Soccer Baseball 4v4

Similar exercises - Duration:

30 Mins

BASIC SHAPE - PLAYING OUT THROUGH MIDFIELD
Fitness Ladder Aerobic
Body Conditioning

Similar exercises - Author:

Easy2Coach EN GmbH

Shot on goal after sidewise pass
Taking the ball with the back to the goal
Volleyed Strike


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