Warm-Up / Conclusion 2

  • Organisation

    Materials: Balls, cones

  • Process

    The players move freely in a limited playing field (12 x 12m). Within the moving players the ball first is played with the hand. The players have to call before passing the name of the player who will receive the ball. This game serves to improve the team communication and for getting to know each other.

    Variations:

    - Play with two balls

    - Play with the feet

    - A short task for the players after passing, e.g. a short sprint away from the ball, some sidesteps, etc.

Technique:

Trapping, Ball control, Passing, Ballskill (Touch on the ball), Running technique with/without ball

Shot technique/shooting [Inside of the laces passing, Volley, Half-volley, Inside of the foot, Outside of the foot, Laces]


Tactics:

Positional play, Defensive/Offensive play, Wing play/Crossing, Positional passing


Condition:

Speed of movement with ball, Speed of movement off the ball, Speed endurance

Strength [Leaping strength, Power & Speed]


Co-Ordination:

Quick anticipation, Coordination & Speed Training, Quick decisioning, Quick processing, Quickness of reaction, Quick understanding of danger


Training Set:

Main point/Emphasis, Break, End, Progression


Examples:

Training examples, Game Systems


Age:

Any, Adult (from 18 years on), U14 - U19

U6 - U13 [Under 13, Under 12, Under 11, Under 10, Under 09, Under 8, U 07 (6-7 years)]


Duration:

90 min


Number of Players:

> 10 players

1 - 5 players [3 players, 4 players, 5 players]

6 - 9 players [6 players, 7 players, 8 players]


Form of Training:

Team training, Individual training, Group training


Participating Players:

Whole team


Goalkeeper:

1 goalie


Intention:

Offensive behaviors, Part of a team, Alone training, Cooperation within the team, Training for fun, Motivational training, Groups


Skill Level:

Professional, Any, Beginner, Advanced


Spatial Behavior:

Half-field, Limited playing field, Free space


Training Location:

Turf field, Grass field, Indoor, Forest/meadow, Asphalt

Author: Easy2Coach Database


Similar exercises - Training set:

Progression, Main point/Emphasis, Break, End

Varteks-koridor
Passing with Goal Attemt Variation IV
Crosses from half-way line with defensive pressure

Similar exercises - Duration:

90 Mins

shadow play and negative transition - positional
Passing with three
Winger Walk the Goal Line

Similar exercises - Author:

Easy2Coach Database

3-way Direct passing in a box 1
4 vs 2 with counterattack
Attacking & Defending 5


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