Warm-Up / Conclusion 2

  • Organisation

    Materials: Balls, cones
  • Process

    The players move freely in a limited playing field (12 x 12m). Within the moving players the ball first is played with the hand. The players have to call before passing the name of the player who will receive the ball. This game serves to improve the team communication and for getting to know each other. Variations: - Play with two balls - Play with the feet - A short task for the players after passing, e.g. a short sprint away from the ball, some sidesteps, etc.
  • Tip

    4 Hütchen

Technique:

Passing, Trapping, Ball control


Condition:

Speed of movement with ball, Speed of movement off the ball


Co-Ordination:

Quick anticipation, Quick understanding of danger


Training Set:

Progression, Break


Examples:

Game Systems [Warm-up games, Running off the ball]


Age:

U6 - U13 [Under 11, U 07 (6-7 years), Under 8, Under 09, Under 10, Under 12, Under 13]

U14 - U19 [Under 15, Under 14, Under 16]


Duration:

10 min


Number of Players:

> 10 players


Form of Training:

Group training, Team training


Participating Players:

Whole team


Intention:

Cooperation within the team, Motivational training, Training for fun, Groups


Skill Level:

Advanced, Professional, Beginner


Spatial Behavior:

Limited playing field


Training Location:

Grass field, Indoor, Asphalt, Turf field

Author: Easy2Coach Database


Similar exercises - Training set:

Progression, Break

One legged jump + reaction
Dribbling techniques and tricks - dribbling and tricks in two groups of 5
Pressing & Counterattacking

Similar exercises - Duration:

10 Mins

progression drill. transition from attack to defence
5v5 passing with movement into space
wolf pack

Similar exercises - Author:

Easy2Coach Database

Passing 4
Attacking & Defending 7
Passing with goal attempt


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