Warm-Up / Conclusion 2

  • Organisation

    Materials: Balls, cones
  • Process

    The players move freely in a limited playing field (12 x 12m). Within the moving players the ball first is played with the hand. The players have to call before passing the name of the player who will receive the ball. This game serves to improve the team communication and for getting to know each other. Variations: - Play with two balls - Play with the feet - A short task for the players after passing, e.g. a short sprint away from the ball, some sidesteps, etc.
  • Tip

    4 Hütchen


Trapping, Ball control, Passing


Speed of movement off the ball, Speed of movement with ball


Quick understanding of danger, Quick anticipation

Training Set:

Progression, Break


Game Systems [Warm-up games, Running off the ball]


U6 - U13 [Under 11, U 07 (6-7 years), Under 8, Under 09, Under 10, Under 12, Under 13]

U14 - U19 [Under 15, Under 14, Under 16]


10 min

Number of Players:

> 10 players

Form of Training:

Group training, Team training

Participating Players:

Whole team


Motivational training, Training for fun, Groups, Cooperation within the team

Skill Level:

Professional, Beginner, Advanced

Spatial Behavior:

Limited playing field

Training Location:

Asphalt, Turf field, Grass field, Indoor

Author: Easy2Coach Database

Similar exercises - Training set:

Progression, Break

Catching the ball whilst kneeling
Shooting competition with three adjacent goals
Backpass with immediate discharge

Similar exercises - Duration:

10 Mins

Attacking drill for wings finish
1v1 Pressure
Progression drill: transition from attack to defence

Similar exercises - Author:

Easy2Coach Database

Ball control main point II
Ball control with goal attempt
Warm-Up I (Passing)