Warm-Up / Conclusion 2

  • Organisation

    Materials: Balls, cones

  • Process

    The players move freely in a limited playing field (12 x 12m). Within the moving players the ball first is played with the hand. The players have to call before passing the name of the player who will receive the ball. This game serves to improve the team communication and for getting to know each other.

    Variations:

    - Play with two balls

    - Play with the feet

    - A short task for the players after passing, e.g. a short sprint away from the ball, some sidesteps, etc.

Technique:

Ballskill (Touch on the ball), Running technique with/without ball, Trapping, Ball control, Passing

Shot technique/shooting [Inside of the laces passing, Volley, Half-volley, Inside of the foot, Outside of the foot, Laces]


Tactics:

Positional play, Defensive/Offensive play, Wing play/Crossing, Positional passing


Condition:

Speed endurance, Speed of movement with ball, Speed of movement off the ball

Strength [Leaping strength, Power & Speed]


Co-Ordination:

Quickness of reaction, Quick understanding of danger, Quick anticipation, Coordination & Speed Training, Quick decisioning, Quick processing


Training Set:

Progression, Main point/Emphasis, Break, End


Examples:

Training examples, Game Systems


Age:

Any, Adult (from 18 years on), U14 - U19

U6 - U13 [Under 13, Under 12, Under 11, Under 10, Under 09, Under 8, U 07 (6-7 years)]


Duration:

90 min


Number of Players:

> 10 players

1 - 5 players [3 players, 4 players, 5 players]

6 - 9 players [6 players, 7 players, 8 players]


Form of Training:

Group training, Team training, Individual training


Participating Players:

Whole team


Goalkeeper:

1 goalie


Intention:

Groups, Offensive behaviors, Part of a team, Alone training, Cooperation within the team, Training for fun, Motivational training


Skill Level:

Advanced, Professional, Any, Beginner


Spatial Behavior:

Free space, Half-field, Limited playing field


Training Location:

Forest/meadow, Asphalt, Turf field, Grass field, Indoor

Author: Easy2Coach Database


Similar exercises - Training set:

Progression, Main point/Emphasis, Break, End

Main part II - type of play II - paths of the back four with 4 players + 1 player playing a ball
Hip circles with the ball
Flicking with the instep/outstep

Similar exercises - Duration:

90 Mins

MIDFIELD AND CENTRAL ATTACKING PLAY
shadow play and negative transition - positional
Defensive shape and transition

Similar exercises - Author:

Easy2Coach Database

Passing with goal attempt 2
Attacking & Defending 3
Passing in two rectangles


Loading...