positional attack building from the back + change of pace in the attacking third

  • Organisation

    Attacking team: #4, #5, #6, #10, #9, #7 & #11

    Defending team: #2, #3, #4, #5, #6, #8, #9, #10

  • Process

    Attacking team have to find 3 passes in each square before switching to the other one

    After finding 3 passes in both and finding at least #10 once, they have to move the ball to the higher zone for the players in that zone + #10, to play a quick 4v4 to finish in goal

    If defending team, recovers the ball the #9 will receive an air ball from the coach over the top of the #4 & #5 from the attacking team, to try to score.

    After play is over, will restart with ball for the attacking team in one of the squares.

  • Tip

    Explain the relationship of the players with the ball and with the movement of their team mates

  • Field size

    two 40x25 squares and a 10x50 zone

Training Set

Progression

Duration

15 min

Age

U14 - U19

Training Organization

Number of Players

13 players - 22+ players

Form of Training

Group training

Exercise level

Intermediate

Author: Jonas Hunt

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