Tactical Warm UP
-
Organisation
20 players; no goalkeeper
Lot of ballsTactical warm Up:
Match with Hands with the players positioned according the game system choosen by the coach -
Process
1 You can score only with an head shoot on assist of the team mate
2 You can move only without the ball (no run with the ball)
3 You can pass only in diagonal and vertical sense ( no allowed horizontal pass)
4 You can intercept the ball but you cannot touch the opponent
5 You have maximum 45 seconds for shooting
6 If the ball goes out coach kicks another ball inside the pitch
-
Field size
32 mx 40 m
Training Set
Progression
Duration
20 min
Age
U14 - U19
Training Organization
Form of Training
Group training
Exercise level
Easy
Author: Matteo Cerica
More exercises
|
