Organisation:
Running in lines in 4-4-2 on a string. The players are bound with each other by a rope (distances 7-15 meters). Set up of different colored zone cones on the sideline as shown in the diagram: Red cone - defensive pressing zone Blue cone - midfield pressing zone Yellow cone - offensive...

Process:
The coach allocates the balls (cones) numbers. When the coach calls a number the player must move to the corresponding ball (cone). When they have reached their final positions there, they stand still and the coach corrects any errors. The coach can also call out a pressing zone (e.g....

Training criteria:
Tactics: Positional play | Defensive/Offensive play (Pushing)
Condition: Speed of movement off the ball
Co-Ordination: Quick anticipation, Quick decisioning, Quick processing, Quickness of reaction, Quick understanding of danger
Training Set: Progression
Age: U14 - U19 | U6 - U13 (Under 12, Under 13)
Duration: 20 min
Form of Training: Team training, Individual training, Group training
Participating Players: Whole team
Intention: Training for fun, Groups, Defensive behaviors, Part of a team, Alone training, Cooperation within the team
Skill Level: Beginner, Advanced, Professional
Spatial Behavior: Limited playing field
Training Location: Asphalt, Turf field, Grass field
Number of Players: > 10 players (10 players)

Author: Titz

Team - Christian Titz-Partnerübungen-2019/2020

Organisation:
<p>Materials: balls, cones</p>

Process:
<p>The players build groups of three each. Each group with two balls and two cones. The groups spread across the field and set up the cones with a distance of around 15m. Two players, one with a ball, take the position at the cones, the other one in the middle between them. On command...

Training criteria:
Technique: Passing, Ballskill (Touch on the ball), Running technique with/without ball, Trapping, Ball control | Shot technique/shooting (Inside of the laces passing, Volley, Half-volley, Inside of the foot, Outside of the foot, Laces)
Tactics: Positional play, Defensive/Offensive play, Wing play/Crossing, Positional passing
Condition: Speed of movement with ball, Speed of movement off the ball, Speed endurance | Strength (Leaping strength, Power & Speed)
Co-Ordination: Coordination & Speed Training, Quick decisioning, Quick processing, Quickness of reaction, Quick understanding of danger, Quick anticipation
Examples: Training examples, Game Systems
Training Set: Progression, Main point/Emphasis, Break, End
Age: Any, Adult (from 18 years on), U14 - U19 | U6 - U13 (Under 13, Under 12, Under 11, Under 10, Under 09, Under 8, U 07 (6-7 years))
Duration: 90 min
Number of Players: > 10 players | 1 - 5 players (3 players, 4 players, 5 players) | 6 - 9 players (6 players, 7 players, 8 players)
Form of Training: Individual training, Group training, Team training
Participating Players: Whole team
Goalkeeper: 1 goalie
Intention: Groups, Offensive behaviors, Part of a team, Alone training, Cooperation within the team, Training for fun, Motivational training
Skill Level: Professional, Any, Beginner, Advanced
Spatial Behavior: Limited playing field, Free space, Half-field
Training Location: Indoor, Forest/meadow, Asphalt, Turf field, Grass field

Author: Database

Team - Easy2Coach-Database-2010

Organisation:
<p>2 Dummies, cones, balls</p>

Process:
<p>P1 will coordinate the steps to attack a ball forward, then quickly adjust to receive an air ball ball between the dummies + play a low throw to P2 then receive a pass outside of the goal to play a ball to P3 who will execute a save (low or mid height)</p>

Training criteria:
Training Set: Main point/Emphasis
Duration: 15 min
Form of Training: Goalkeeper training
Number of Players: 1 - 5 players (5 players)

Author: Neira

Team - SIMA/OCDA-Goalkeepers-2018/2019

Organisation:
<p>Balls , 3 Gks per drill</p>

Process:
<p>P1 will be passing with gk coach, at the call he will drop and play quick to P2 whichever side he moves to. </p> <p>2 - P1 will be passing with Gk coach, at the call will come forward and play to P2 whichever side he moves to. </p> <p> </p>

Training criteria:
Training Set: Progression
Duration: 10 min
Form of Training: Goalkeeper training

Author: Neira

Team - SIMA/OCDA-Goalkeepers-2018/2019

Organisation:
<p>Big square 40x40. Inside the square 4 small squares 20x20. In each small square 2v2.</p>

Process:
<p>The main goal of this excercise is posses the ball and make transition to other zone creating outnumber, that means if yellow team player pass ball to another zone, he must join the play creating 3v2 in that zone. If yello team lost the ball, player must come back to his original p...

Training criteria:
Training Set: Progression
Age: Adult (from 18 years on), U14 - U19
Duration: 10 min
Form of Training: Group training
Skill Level: Advanced
Number of Players: > 10 players (13 or more playersr)

Author: Jimenez

Team - SIMA/OCDA-B. DORTMUND-2017/2018

Organisation:
<p>Sticks + elastic </p>

Process:
<p>P1 will go and touch the cone, then quick adjust + Jump over the elastic to execute a high dive - P2 will start with a pass then go under elastic + control ball and shot on target (P3)</p>

Training criteria:
Training Set: Main point/Emphasis
Duration: 10 min
Form of Training: Goalkeeper training

Author: Neira

Team - SIMA/OCDA-Goalkeepers-2018/2019

Organisation:
A cone is set up to the side of the goal. The goalkeeper stands in the goal and the goalkeeper trainer positions himself, with the balls, 11-16 meters in front of the goal.

Process:
The goalkeeper sprints (or runs sideways of backwards) to the cone, sprints back to the goal and receives a shot by the goalkeeper trainer. 1-3: Paths Resources: 1 field goal, 1 cone or more

Training criteria:
Condition: Speed of movement off the ball, Explosiveness, Speed endurance | Strength (Leaping strength, Leaping power, Power & Speed)
Co-Ordination: Quick understanding of danger, Quick anticipation, Quick decisioning, Quick processing, Quickness of reaction
Training Set: Main point/Emphasis
Age: U14 - U19 | U6 - U13 (Under 13, Under 12, Under 11, Under 10, Under 09, Under 8, U 07 (6-7 years))
Duration: 20 min
Form of Training: Individual training, Group training, Goalkeeper training, Individual training
Participating Players: Goalie
Intention: Alone training, Alone training, Groups
Skill Level: Advanced, Professional, Beginner
Spatial Behavior: Penalty box
Training Location: Asphalt, Turf field, Grass field, Indoor, Forest/meadow
Number of Players: 1 - 5 players (Player, 2 players, 3 players, 4 players)

Author: Titz

Team - Christian Titz-Partnerübungen-2019/2020

Organisation:
Two 8 x 8 meter squares are built in line with the penalty area on the flanks (left and right). Two more are built on the flanks 35 meters away. As is one in the centre of the field in line with the penalty area and one on the semi-circle on the half-way line. The goalkeeper goes in g...

Process:
2 Players stand in each square. One player receives the ball, the other passes it on. The sequence is as follows: A1 passes to the Goalkeeper, who plays a long ball to A3, who touches it to A4. A4 now plays a long ball to A2. B1 passes to the goalkeeper, who throws a long ball to B3,...

Training criteria:
Technique: Passing, Trapping, Ball control | Shot technique/shooting (Inside of the laces passing, Laces, Half-volley)
Tactics: Opening the field
Condition: Speed of movement with ball, Speed of movement off the ball | Strength (Leaping strength, Power & Speed)
Co-Ordination: Quick decisioning, Quickness of reaction, Quick understanding of danger, Quick anticipation
Training Set: Main point/Emphasis
Age: U14 - U19 | U6 - U13 (Under 13, Under 12, Under 11, Under 10, Under 09, Under 8, U 07 (6-7 years))
Duration: 20 min
Form of Training: Individual training, Team training, Goalkeeper training
Participating Players: Whole team
Goalkeeper: 1 goalie
Intention: Goalkeeper behaviors, Alone training, Offensive behaviors
Skill Level: Advanced
Spatial Behavior: Half-field
Training Location: Asphalt, Turf field, Grass field, Indoor, Forest/meadow
Number of Players: > 10 players (13 or more playersr)

Author: Titz

Team - Christian Titz-Partnerübungen-2019/2020

Organisation:
<p>6 cones are laid out as shown. To players start at the start position, one player at each of the other cones.</p>

Process:
<p>The passing sequence starts with a one-two between A and B and then continues with a cross-field pass to C. C lays the ball off for B to run on to and moves immediately after his pass towards B to the side. C then passes to D.</p> <p>B takes up the position from C, C the position f...

Training criteria:
Technique: Passing, Dribbling, Running technique with/without ball, Feinting/trick dribbling, Trapping, Ballskill (Touch on the ball), Ball control | Shot technique/shooting (Laces, Outside of the foot, Inside of the foot)
Condition: Speed of movement off the ball, Speed endurance, Fitness program, Variable intervals, Speed of movement with ball, Explosiveness | Strength (Power & Speed, Strength endurance)
Co-Ordination: Quick decisioning, Quick processing, Quickness of reaction, Quick understanding of danger, Quick anticipation
Training Set: Progression, Main point/Emphasis
Age: U14 - U19 | U6 - U13 (Under 13, Under 12, Under 11, Under 10, Under 09, Under 8, U 07 (6-7 years))
Duration: 30 min
Form of Training: Team training, Training in pairs, Individual training, Group training
Participating Players: Whole team
Intention: Training for fun, Groups, Offensive behaviors, Alone training, Stress training
Skill Level: Beginner, Advanced, Professional
Spatial Behavior: Limited playing field
Training Location: Indoor, Forest/meadow, Asphalt, Turf field, Grass field
Number of Players: 1 - 5 players (2 players, 4 players, 5 players) | 6 - 9 players (6 players, 7 players, 8 players)

Author: Titz

Team - Christian Titz-Partnerübungen-2019/2020