Organisation:
<p>2 Dummies and balls</p>

Process:
<p>P1 will be facing P2 - pass back and forward until coach call to action, then P1 will choose one side and go around the dummy to execute a dive, meanwhile P2 will attack an air ball from P3 or P4.</p>

Training criteria:
Training Set: Progression
Duration: 15 min
Form of Training: Goalkeeper training

Author: Neira

Team - SIMA/OCDA-Goalkeepers-2018/2019

Organisation:
<p>2 goals, 4 cones</p>

Process:
<p style="text-align: justify;">Teams of 5 defend each goal</p> <p style="text-align: justify;">One team of 5 attack the net, when goalie saves or if dispossessed, defense tries to score by getting through wide gates at midfield line.</p> <p style="text-align: justify;">Process then s...

Training criteria:
Training Set: Main point/Emphasis, Progression
Age: U14 - U19, U6 - U13, Adult (from 18 years on), Any
Duration: 25 min
Number of Players: > 10 players, 1 - 5 players, 6 - 9 players
Form of Training: Stations, Group training, Team training, Individual training, Training in pairs, Methodical row
Skill Level: Any, Beginner, Professional, Advanced

Author: Lacroix

Team - Sarnia FC-2002 T2-2016

Organisation:
<p>Left Diagram: 3/4 - 2/5 - 6 - 7/11</p> <p>Right Diagram: 3/4 - 6 - 2/5 - 7/11</p>

Process:
<p>Left Diagram – The 3/4 passes the ball to the 2/5, the 2/5 will then pass the ball into the 6, the 6 will pass the ball to the 7/11, then the 7/11 will run onto the ball and go through the gate.</p> <p>Right Diagram - The 3/4 passes the ball into the 6, the 6 will then pass the bal...

Training criteria:
Training Set: Progression
Age: Any
Duration: 10 min
Number of Players: > 10 players
Form of Training: Group training
Skill Level: Any

Author: Besagar

Team - Guam FA-U17 Girls-2019 - 1

Organisation:
<p>Materials: Balls, cones (2 colours), 1 goal, bibs</p> <p> </p> <p> </p>

Process:
<p>Player A passes to Player C and follows the pass. Player C lays the ball off for Player A. Player A passes the ball to Player B who controls the ball and shoots at the goal. Process this drill parallely on two goals to avoid waiting times.</p>

Training criteria:
Technique: Trapping | Passing (One touch passes, Wall passes)
Tactics: Attacking with focus on offsides, Defensive/Offensive play
Examples: Game Systems
Training Set: Main point/Emphasis, Progression
Age: Any
Duration: 30 min
Number of Players: 6 - 9 players
Form of Training: Group training
Intention: Groups
Skill Level: Any

Author: Database

Team - Easy2Coach-Database-2010

Organisation:
<p>Two cones are set up opposing one another. Three players start at each cone. One group has a ball.</p>

Process:
<p>Each action is a double one-two. Player A passes to player B who lays the ball off in space for A to run onto. Player A lays the ball off with his first touch into space for player B to run onto. B now passes over to the other side (the blue side). One-twos are then played from eac...

Training criteria:
Technique: Dribbling, Trapping, Feinting/trick dribbling, Ball control, Passing, Ballskill (Touch on the ball), Running technique with/without ball | Shot technique/shooting (Outside of the foot, Laces, Inside of the foot)
Condition: Speed of movement off the ball, Explosiveness, Speed of movement with ball, Fitness program, Variable intervals, Speed endurance | Strength (Strength endurance, Power & Speed)
Co-Ordination: Quick decisioning, Quick processing, Quick understanding of danger, Quick anticipation, Quickness of reaction
Training Set: Main point/Emphasis, Progression
Age: U14 - U19 | U6 - U13 (Under 09, Under 8, Under 13, Under 12, Under 11, Under 10, U 07 (6-7 years))
Duration: 30 min
Form of Training: Individual training, Team training, Training in pairs, Group training
Participating Players: Whole team
Intention: Groups, Offensive behaviors, Stress training, Alone training, Training for fun
Skill Level: Beginner, Professional, Advanced
Spatial Behavior: Limited playing field
Training Location: Indoor, Asphalt, Turf field, Forest/meadow, Grass field
Number of Players: 1 - 5 players (2 players, 4 players, 5 players) | 6 - 9 players (6 players, 7 players, 8 players)

Author: Titz

Team - Christian Titz-Partnerübungen-2019/2020

Organisation:
<p>3 teams with 3 or 4 players. If the teams don't even up ypu can use an extra attacking player.</p> <p> </p>

Process:
<p>Team 1 attacks with all their players against team 2 who have 2 defenders and one goalie. When the ball goes out of play team 2 attacks with all their players against team 3 towards the opposite goal. Meanwhile team 1 gets ready to defend against team 3 and the exercise starts over...

Training criteria:
Tactics: Attacking with focus on offsides, Defensive/Offensive play
Training Set: Main point/Emphasis
Age: Any
Duration: 30 min
Number of Players: > 10 players
Form of Training: Group training
Intention: Groups
Skill Level: Any
Technique: Passing (One touch passes, Wall passes)

Author: Johansson

Team - Djurgårdens IF-A10 o A12-2013