Box Passing Variation II

  • Organisation

    Four cones make up a box. Two players stand at two of the cones and one at the other two.

  • Process

    The sequence of passes is always the same. The player with the ball pases to the next player who comes to meet the pass. He lays the ball back to the first player and then runs around the cone form where he came.

    The first player then passes diagonally to the next player who lays the ball off to the second player who has now encircled the cone. Every player moves one one cone after their second pass. The drill can be done with two balls starting diagonally from each other at the same time. Those cones must be ocupied by more than one player.

  • Tip

    - 4 cones

    - The player waiting for the ball starts moving towards the ball as the ball is passed.

    - The player passing the ball must orientate his running speed to the speed of the ball.

    - The standing leg is often too far away from the ball and/or the player leans back.

    - Timing of the pass is important.

    - Players often run faster than they pass.

    - Demand good strength of pass and pass precision.

  • Field size

    12 x 12m

  • Cone margins

    Distance vertical/horizontal: 12m

Training Set

Progression, Main point

Duration

30 min

Age

U07 - U19

Technique

Ball control, Dribbling, Feinting/trick dribbling, Passing, Inside of the foot, Laces, Outside of the foot, Trapping

Co-Ordination

Quick anticipation, Quick processing

Condition

Explosiveness, Speed endurance, Fitness program, Speed of movement off the ball, Speed of movement with ball, Power & Speed, Strength endurance, Variable intervals

Training Organization

Number of Players

2 players, 4 players - 8 players

Form of Training

Group training, Individual training, Team training, Training in pairs

Exercise level

Difficult, Easy, Intermediate

Spatial Behavior

Spatial Behavior

Training Location

Indoor, Pitch

Author: Christian Titz

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