Box Passing Variation II

  • Organisation

    Four cones make up a box. Two players stand at two of the cones and one at the other two.

  • Process

    The sequence of passes is always the same. The player with the ball pases to the next player who comes to meet the pass. He lays the ball back to the first player and then runs around the cone form where he came.

    The first player then passes diagonally to the next player who lays the ball off to the second player who has now encircled the cone. Every player moves one one cone after their second pass. The drill can be done with two balls starting diagonally from each other at the same time. Those cones must be ocupied by more than one player.

  • Tip

    - 4 cones

    - The player waiting for the ball starts moving towards the ball as the ball is passed.

    - The player passing the ball must orientate his running speed to the speed of the ball.

    - The standing leg is often too far away from the ball and/or the player leans back.

    - Timing of the pass is important.

    - Players often run faster than they pass.

    - Demand good strength of pass and pass precision.

  • Field size

    12 x 12m

  • Cone margins

    Distance vertical/horizontal: 12m

Technique:

Feinting/trick dribbling, Ball control, Passing, Ballskill (Touch on the ball), Running technique with/without ball, Dribbling, Trapping

Shot technique/shooting [Outside of the foot, Laces, Inside of the foot]

Condition:

Speed of movement off the ball, Explosiveness, Speed of movement with ball, Fitness program, Variable intervals, Speed endurance

Strength [Strength endurance, Power & Speed]

Co-Ordination:

Quick understanding of danger, Quick anticipation, Quickness of reaction, Quick decisioning, Quick processing

Training Set:

Main point/Emphasis, Progression

Age:

U14 - U19

U6 - U13 [Under 09, Under 8, Under 13, Under 12, Under 11, Under 10, U 07 (6-7 years)]

Duration:

30 min

Number of Players:

1 - 5 players [2 players, 4 players, 5 players]

6 - 9 players [6 players, 7 players, 8 players]

Form of Training:

Training in pairs, Group training, Individual training, Team training

Participating Players:

Whole team

Intention:

Offensive behaviors, Stress training, Alone training, Training for fun, Groups

Skill Level:

Professional, Advanced, Beginner

Spatial Behavior:

Limited playing field

Training Location:

Grass field, Indoor, Asphalt, Turf field, Forest/meadow

Author: Christian Titz

Similar exercise - Training set: Main point/Emphasis, Progression

Double One-Two I
  • More
  • Progression
  • Main point/Emphasis
  • 20 min
Pass-back training
  • More
  • Main point/Emphasis
  • Progression
  • 25 min
Finishing
  • More
  • Main point/Emphasis
  • 15 min

Similar exercise - Duration: 30 Mins

Passing with goal attempt 2
  • More
  • Main point/Emphasis
  • Progression
  • 30 min
One-Two with overlapping Dribbling
  • More
  • Break
  • Main point/Emphasis
  • Progression
  • 30 min
Never-ending Triangles
  • More
  • Main point/Emphasis
  • Progression
  • 30 min

Similar exercise - Author: Christian Titz

One-Two with Obstacles at four Positions
  • More
  • Main point/Emphasis
  • Progression
  • 30 min
Passing with Goal Attemt Variation IV
  • More
  • Main point/Emphasis
  • Break
  • 20 min
Passing with Overlapping in a Diamond Variation II
  • More
  • Progression
  • Main point/Emphasis
  • 20 min


Loading...