Close range shots with pass and fake opponents 
-
Organisation
Construction of three poles and two starting cones in accordance with the diagram. The players divided themselves up equally on the two cones. The balls are with Group A. goalkeeper stands in goal. -
Process
Player A dribbles from the starting cone towards the second cone. At the same time player B starts his run to the pole. When they arrive A plays a deep ball which B runs onto and either dispatches at goal either first time, or after first controlling the ball. Switch places after each round. Resources: 1 Full-size goal, 3 poles. -
Tip
3 pole(s), 1 full-court goal(s), - The goalkeeper always takes his position off the shooter. - Owing to the high variation of shots, the goalkeeper has to react differently to each different shot technique. - The goalkeeper -
Field size
35 x 25 Meters -
Cone margins
Goal
Training Set
Main point
Duration
15 min
Age
U13, U12, U11, U10, U09, U14 - U19
Technique
Inside of the foot passing, Inside of the laces passing, Laces, Outside of the foot, Dribbling, Trapping
Tactics
Direct play to the forwards, Positional play
Co-Ordination
Quick anticipation, Quick decisioning, Quick processing, Quick understanding of danger, Quickness of reaction
Condition
Leaping power, Leaping strength, Power & Speed, Speed endurance, Speed of movement off the ball, Speed of movement with ball
Training Organization
Number of Players
6 players, 7 players, 8 players
Form of Training
Goalkeeper training, Group training, Individual training
Skill Level
Advanced
Participating Players
Whole team
Goalkeeper
1 goalie
Intention
Alone training, Groups
Spatial Behavior
Limited playing field
Training Location
Asphalt, Forest/meadow, Grass field, Indoor, Turf field
Author: Christian Titz
More exercises
|
