COE (GT) Skill Acquisition Drill - Passing + 1v1s

  • Organisation

    (see diagram)

     

    ORGANIZATION:

    - 8m x 8m lane

    - 2 players/lane

    - Multiple lanes necessary

  • Process

    PROCEDURE:

    - Players pass back and forth 

    - On whistle - 1v1: Player with the ball attempts to dribble over line to score

    - 3 reps per round

    - Winner advances up, loser shifts down

    - Rock, paper, scissor if tied

     

    VARIATIONS:

    - Postive 1st Touch + Pass

    - Sweep control + Pass

    - Back foot control + Pass

    - 1 Touch

Training Set

Main point

Duration

10 min

Age

U14 - U19

Training Organization

Form of Training

Individual training

Exercise level

Exercise level

Author: Bryan Cadiz

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Similar exercise - Training set: Main point

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Similar exercise - Author: Bryan Cadiz



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