COE (SA) 1v1 RWB & Turning

  • Organisation

    (see diagram) 

    - 25 m x 14 m (adjust according to players)

    - Split into teams of 4-5

    - Multiple grids may be necessary

  • Process

    PROCEDURE:

    - AT player (blue) begins by RWB towards central zone (yellow cones) 

    - DF player (red) can enter playing area after AT player's 1st touch

    - AT player can choose to go forward and score in dribble gates for 2 POINTS

    - If DF player can block dribble gate, AT player can turn and shoot in mini goal for 1 POINT

    **PRIORITY: Go forward first. If it is not on, then turn from the pressure to keep the ball. 

    - 4x3'/1'R (15 mins total)

    - Swap roles every round 

     

    PROGRESSIONS/REGRESSIONS:

    R1- Change start position of DF player to give AT more time

    P1 - Change start position of DF to give AT less time

  • Tip

    OBJECTIVE:

    Improve decision making and technique when RWB/turning while under pressure

     

    PLAYER TASKS:

    Can AT player recognize when is the right moment to go penetrate?

    Can AT player recognize when its the right moment to turn from pressure?

     

Training Set

Progression

Duration

15 min

Age

U12, U11, U10, U09

Training Organization

Number of Players

8 players

Form of Training

Individual training

Skill Level

Beginner

Author: Bryan Cadiz

More exercises

Reaction and Speed

  • More
  • Schlussteil
  • Hauptteil
  • 20 min

6+2 vs. 4 with Counter-Pressing

Triangle Passing with One-Two Variations II

  • More
  • Hauptteil
  • Aufwärmen
  • 20 min

Similar exercise - Training set: Progression

Similar exercise - Duration: 15 Mins

Similar exercise - Author: Bryan Cadiz



Loading...