COE (SA)1v1 w/ Dribble Gates

  • Organisation

    OBJECTIVE:

    Improving use of RWB Skills (COD, Stop-Starts, and Feints) based on position of DFAwareness of surrounding players and available space to attack 

     

    SETUP:

    30m x 30m (Depending on numbers)

    Players in pairs

    1 Ball per pair 

     

  • Process

    PROCEDURE:

    • Player w/ ball tries to maintain possession and dribble through as many gates as possible
    • Partner tries to regain possession and dribbles through gates to score
    • 30 second round w/ 30 seconds rest
    • 2 Rounds per game (Alternate who starts w/ ball at start)
    • Find new partner after each game
    • 5-7 games

     

    COACHING POINTS:

    - Head up to analyze play area (Where is my DF? Which gates are available?) 
    - If there is space - drive the ball quickly
    - Keep the ball close in tighter spaces- Disguise intentions with various skills

Training Set

Break

Duration

15 min

Age

U12, U11, U10, U09

Training Organization

Number of Players

> 10 players

Form of Training

Individual training

Skill Level

Beginner

Author: Bryan Cadiz

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