COE (SA) Through Ball and Finish Technique

  • Organisation

    OBJECTIVE:

    Primary – Finishing technique and weight of pass on through ball

    Secondary – timing and movement off ball to receive behind defenders 

     

    SET UP:

    • Distance from goal may vary according to physical attributes
    • ** Create enough space behind to help players understand timing (20-25m from goal)
    • GKs optional (more difficult = with GKs)
    • 4 x 3-minute round -- R finish; L finish; R finish; L Finish
  • Process

    PROCEDURE:

    • PASSER: Player in line initiates play by rolling ball with sole of the foot and play pass behind defender to allow teammate to finish on 1sttouch
    • FINISHER: When passer rolls ball with sole = cue to begin movement
      • Peel wide as teammate approaches (be level and outside defender)
      • Receive through pass behind defender
      • FINISH ON 1stTOUCH (emphasizes timing movement and proper weight of pass)
    • REGRESSION: 2-Touch (control before shooting)

Training Set:

Break

Age:

Any

Duration:

15 min

Form of Training:

Individual training

Skill Level:

Beginner

Author: Bryan Cadiz

Similar exercises - Training set: Break

One-Two with overlapping Dribbling
  • More
  • Main point/Emphasis
  • Break
  • Progression
  • 30 min
COE (SA) Ball Mastery
Progressive Combination Passing I
  • More
  • Progression
  • Main point/Emphasis
  • Break
  • 30 min

Similar exercises - Duration: 15 Mins

Variable Passing with Changing Positions II
  • More
  • Progression
  • Main point/Emphasis
  • 15 min
2 Touch Shooting
  • More
  • Main point/Emphasis
  • 15 min
Movement: Slalom back and forward
  • More
  • Progression
  • 15 min

Similar exercises - Author: Bryan Cadiz

COE (GT )- Warm Up: RWB + Pass + Agility
COE (SA) - WU: RWB + Wall Pass
WU - Ball Mastery + DF Approach & Body Position


Loading...