COE (SA) Through Ball and Finish Technique
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Organisation
OBJECTIVE:
Primary – Finishing technique and weight of pass on through ball
Secondary – timing and movement off ball to receive behind defenders
SET UP:
- Distance from goal may vary according to physical attributes
- ** Create enough space behind to help players understand timing (20-25m from goal)
- GKs optional (more difficult = with GKs)
- 4 x 3-minute round -- R finish; L finish; R finish; L Finish
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Process
PROCEDURE:
- PASSER: Player in line initiates play by rolling ball with sole of the foot and play pass behind defender to allow teammate to finish on 1sttouch
- FINISHER: When passer rolls ball with sole = cue to begin movement
- Peel wide as teammate approaches (be level and outside defender)
- Receive through pass behind defender
- FINISH ON 1stTOUCH (emphasizes timing movement and proper weight of pass)
- REGRESSION: 2-Touch (control before shooting)
Training Set
Main point
Duration
15 min
Age
U14 - U19
Training Organization
Form of Training
Individual training
Exercise level
Easy
Author: Bryan Cadiz
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