Distribution Circuit - Pass/Control

  • Organisation

    Cones and balls

  • Process

    Pass circuit between goalkeepers, P1 and P2 will start inside of the box with a front pass, P1 will take his control to the outside of the box and then play it to P2 in the middle, who will do the exact same movement. Both GKs will play to the right and left side of the box. Focus on the control and precision of the pass.

Training Set

Progression

Duration

15 min

Training Organization

Position training

Goalkeeper training

Author: Christian Neira

More exercises

Increasing Stride Length Towards the End of the Sprint

Sprint-Interval Course with Speed Endurance

Dribbling Tasks Around the Square

  • Aufwärmen
  • Hauptteil
  • 15 min
  • More

Similar exercise - Training set: Progression

Similar exercise - Duration: 15 Mins

Similar exercise - Author: Christian Neira



Loading...