GFA GK - Handling + Distribution

  • Organisation

    As illustrated.

  • Process

    Goalkeepers will warm up their handling:

    - W Technique

    - Cup Technique

    - Scoop Technique (proper GK action of securing the ball)

    Progression 1

    After handling the ball safely (if not parried away), the Goalkeeper will look to play out to the receiving player (3/4).

    The Goalkeeper must support the distributed ball.

    Progression 2

    After handling the ball safely (if not parried away), the Goalkeeper will look to play out to the receiving player (3/4).

    The Goalkeeper will support the distributed ball.

    The defender will passively defend the receiving player (3/4) forcing the player to pass it back to the supporting Goalkeeper.

Training Set:

Main point/Emphasis

Age:

Adult (from 18 years on)

Duration:

10 min

Number of Players:

6 - 9 players [6 players]

Form of Training:

Goalkeeper training

Skill Level:

Advanced

Author: Ross Awa

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COE (SA) 1v1 w/ Dribble Gate
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Passing with Crosses and Attempts at Goal Variation I
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Passing in 2 rectangles
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Similar exercise - Duration: 10 Mins

Catch + high dive + distribution COMBO
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BPO: Close the space between the lines
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Pass reaction Drill
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Similar exercise - Author: Ross Awa

GFA GK Warm Up
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GFA GK - Dealing with Ball Over Defence M3 + WP
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GFA GK Warm Up - Various Distribution
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