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Feinting/trick dribbling, Ballskill (Touch on the ball), Trapping, Dribbling
Headers [Heading while in motion]
Passing [Wall passes, Passing in a triangle, Short passing, Long passing, Inside of the foot passing]
Shot technique/shooting [Laces, Volley]
Attacking with focus on offsides, Four man backfield, Man down/Man up, Opening the field, Positional passing, Transitional play (shifting the game)
Defensive/Offensive play [One on one, Pushing]
Wing play/Crossing [Wing play with opponents]
Pressing [High pressure on defense]
Games plays [Overlapping, Offensive play with variable options, Attacking down the middle]
Speed endurance, Speed of movement with ball, Training of elementary endurance II
Strength [Leaping strength, Power & Speed]
Quick decisioning, Quick processing, Quickness of reaction, Quick understanding of danger, Quick anticipation
Main point/Emphasis
Game Systems [Running off the ball]
U14 - U19
U6 - U13 [Under 13]
40 min
> 10 players [12 players, 13 or more playersr]
Group training, Individual training
Whole team
1 goalie
Offensive behaviors, Alone training, Stress training, Defensive behaviors, Groups
Advanced
Half-field
Indoor, Forest/meadow, Asphalt, Turf field, Grass field
Author: Christian Titz
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