Movement back/forw passes

  • Organisation

    3 Cones on the back and 3 sticks up front and balls to assist with the pass

  • Process

    P1 Will start at the cone moving forward to the stick executing a first touch pass then backing up to the cone and back to the stick to execute another pass, in the next (same) movement P1 will control the ball and pass it to P2 who will execute a front dive. Both sides X 3 times/ea.

    18 Passes X GK 

Training Set:

Progression

Duration:

15 min

Form of Training:

Goalkeeper training

Author: Christian Neira

Similar exercise - Training set: Progression

Passing with goal attempt 2
  • More
  • Main point/Emphasis
  • Progression
  • 30 min
GFA GK - Dealing with Ball Over Defence M3 + WP
  • More
  • Progression
  • 10 min
Passing with Dribbling Variation IV
  • More
  • Progression
  • Main point/Emphasis
  • 20 min

Similar exercise - Duration: 15 Mins

2 on 2 - engage with hand over
  • More
  • Progression
  • Main point/Emphasis
  • 15 min
1v1 (Shooting) (COE)
  • More
  • Main point/Emphasis
  • 15 min
Sprint Dribbling with short Passes
  • More
  • Main point/Emphasis
  • Progression
  • 15 min

Similar exercise - Author: Christian Neira

Warm up / Ladder 08/27
  • More
  • Progression
  • 15 min
Agility circuit - (Vest+coordination+Plyometric)
  • More
  • Progression
  • 10 min
Pass reaction Drill
  • More
  • Progression
  • 10 min


Loading...