Movement: Slalom back and forward 
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Organisation
Sticks, cones and balls
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Process
P1 starts on basic position with a front volley, then realize a slalom back and forward between the sticks to end up diving to the side attacking the ball using the cone as a reference. Focus on movement technique, and hands position with the ball. 4 balls/each GK both sides.
Training Set
Progression
Duration
15 min
Training Organization
Form of Training
Goalkeeper training
Author: Christian Neira
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