NT Warm-Up 4 Colored Cone Reaction Agility Race

  • Organisation

    Field Set Up:

    See Diagram

     

  • Process

    Players go in pairs

    Start in middle of Colored cone box

    The coach will yell out two colors and players will have to touch those colors

    Next they will race to a ball played by the coach

    First to the ball goes to goal

    *No tackling

Training Set:

Progression

Age:

Any

Duration:

15 min

Number of Players:

> 10 players

Form of Training:

Training in pairs

Skill Level:

Any

Author: Mark Chargualaf

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