NT Warm-Up 4 Colored Cone Reaction Agility Race

  • Organisation

    Field Set Up:

    See Diagram

     

  • Process

    Players go in pairs

    Start in middle of Colored cone box

    The coach will yell out two colors and players will have to touch those colors

    Next they will race to a ball played by the coach

    First to the ball goes to goal

    *No tackling

Training Set:

Progression

Age:

Any

Duration:

15 min

Number of Players:

> 10 players

Form of Training:

Training in pairs

Skill Level:

Any

Author: Mark Chargualaf

Similar exercise - Training set: Progression

Passing in three Levels
  • More
  • Progression
  • Main point/Emphasis
  • 20 min
Throw, ball control & pass
  • More
  • Progression
  • Main point/Emphasis
  • 30 min
MIDFIELD AND CENTRAL ATTACKING PLAY
  • More
  • Progression
  • Main point/Emphasis
  • 90 min

Similar exercise - Duration: 15 Mins

Back four - shift to the right with fixed positioning in the centre
  • More
  • Progression
  • Main point/Emphasis
  • 15 min
Variable Passing with Changing Positions II
  • More
  • Progression
  • Main point/Emphasis
  • 15 min
COE (SA) 1v1 w/ Dribble Gate
  • More
  • Main point/Emphasis
  • 15 min

Similar exercise - Author: Mark Chargualaf

NT Warm-up Passing and Receiving 2
  • More
  • Progression
  • 10 min
NT Warm-up Passing and Receiving 1
  • More
  • Progression
  • 10 min
NT Warm-Up Reactive Agility Race With Shot
  • More
  • Progression
  • 10 min


Loading...