Passing in two Boxes I

  • Organisation

    Two boxes, one large and one small. A player starts at each cone. The start cone has two players and the ball.
  • Process

    The passing starts with a diagonal ball. The receiver lays the ball off to the player opposite to him. This player passed the ball out of the inner box. These three variations are continuously repeated. Each player follows his pass. Alternative: Start with maximum 3 touches, then two, then one. When the drill is flowing, a second ball can be introduced. Start at the same time at cones A + B. 10 players are necessary in this variation because of the 2 balls. Two players start at each of the start cones (i.e. A + B). Now the players have to concentrate on the other ball in order to keep the rhythm and
  • Tip

    8 cones, - When the drill is done with two touches, (control + pass) attention needs to be paid to the position of the foot and should be corrected accordingly. - The receiver should make a dynamic dummy run away from the player before receiving the pass. - Strong, precise passes on the ground. - The foot should be slightly lifted when laying the ball off.
  • Field size

    Outer box: 24 x 24
  • Cone margins

    The outer cones are 24 meters apart. The inner cones are 6 meters away. The distance between the cones in the inner box is 11m.

Technique:

Ball control, Ballskill (Touch on the ball)

Passing [One touch passes]

Condition:

Speed endurance

Strength [Power & Speed]

Training Set:

Progression

Age:

U14 - U19

U6 - U13 [Under 09, Under 10, Under 11, Under 12, Under 13]

Duration:

20 min

Number of Players:

6 - 9 players [9 players]

> 10 players [10 players]

Form of Training:

Individual training, Group training, Group training

Participating Players:

Whole team

Intention:

Offensive behaviors, Alone training, Groups, Groups

Skill Level:

Professional, Beginner, Advanced

Spatial Behavior:

Limited playing field

Training Location:

Forest/meadow, Asphalt, Turf field, Grass field, Indoor

Author: Christian Titz

Similar exercise - Training set: Progression

Passing with Control/Dribbling Varation I
  • More
  • Progression
  • Main point/Emphasis
  • 20 min
Passing with variations in pass and movement Variation II
  • More
  • Progression
  • Main point/Emphasis
  • 20 min
Double One-Two I
  • More
  • Progression
  • Main point/Emphasis
  • 20 min

Similar exercise - Duration: 20 Mins

Passing with Crosses and Attempts at Goal Variation I
  • More
  • Main point/Emphasis
  • 20 min
Chelsea pattern passing
  • More
  • Progression
  • 20 min
offensive sit. working beetween lines
  • More
  • Main point/Emphasis
  • 20 min

Similar exercise - Author: Christian Titz

One-Two with overlapping Dribbling
  • More
  • Progression
  • Main point/Emphasis
  • 20 min
Triangle Passing with One-Two Variations 2
  • More
  • Main point/Emphasis
  • Progression
  • 30 min
Passing with various Passes and Runs II
  • More
  • Progression
  • Main point/Emphasis
  • 20 min


Loading...