-
Passing in two Boxes IV 
-
Organisation
A large box and a small box are formed with 8 cones. One player starts at each cone. The player at the start position has a ball. (1) Position change
-
Process
The first pass is square (horizontal) (1) follwoed by 2 diagonal, cross-field pases (inwards 2 and outwards 3). The same passing sequence is required contiuously. The players change places vertically, irrespective of whether they are in the inner or outer box.
Alternative:
After a few minutes the players change positions from the inner to the outer box.
-
Tip
- 8 cones.
- This drill is very tiring.
- The standing leg is often too far away from the ball and/or the player leans back.
- Timing of the pass is important.
- Players often run faster than they pass.
- Demand good strength of pass and pass precision.
-
Field size
20 x 20m
-
Cone margins
The outer cones are 20m apart. The inner cones 10. The distance between the inner box and the next cone is 5m.
Technique:
Trapping, Ball control, Ballskill (Touch on the ball), Dribbling
Passing [One touch passes, Passing in a square, Short passing, Wall passes]
Condition:
Speed endurance
Strength [Power & Speed]
Training Set:
Main point/Emphasis, Progression
Age:
U14 - U19
U6 - U13 [Under 09, Under 10, Under 11, Under 12, Under 13]
Duration:
20 min
Number of Players:
1 - 5 players [5 players]
6 - 9 players [6 players, 8 players, 9 players]
Form of Training:
Group training, Individual training, Team training
Participating Players:
Whole team
Intention:
Alone training, Groups, Offensive behaviors
Skill Level:
Advanced, Beginner, Professional
Spatial Behavior:
Limited playing field
Training Location:
Grass field, Indoor, Asphalt, Turf field, Forest/meadow
Author: Christian Titz
Similar exercise - Training set: Main point/Emphasis, Progression
|
Similar exercise - Duration: 20 Mins
|
Similar exercise - Author: Christian Titz
|