Passing in two Boxes VII

  • Organisation

    A large box and a small box are formed with 8 cones. 16 players spread themselves across the cones as shown. Two players start at the first cones. Each group of four has one ball.

  • Process

    The drill starts with a long ball (1 - vertical) from A to B follwoed by a pass for C to run on to. Player C then passes the ball back to the start position to player D. This exercise can continue at the same time with 4 players per drill at the other 3 sets of cones.

  • Tip

    - 8 cones.

    - This drill is very tiring.

    - The standing leg is often too far away from the ball and/or the player leans back.

    - Timing of the pass is important.

    - Players often run faster than they pass.

    - Demand good strength of pass and pass precision.

    - Pass precision is more important than pass speed.

    - The second pass must be passed for player to run on to.

  • Field size

    20 x 20 Meters

  • Cone margins

    The outer cones are 20m apart. The inner cones 10. The distance between the inner box and the next cone is 5m.

Technique:

Dribbling, Trapping, Ball control, Ballskill (Touch on the ball)

Passing [One touch passes, Passing in a square, Short passing, Wall passes]

Condition:

Speed endurance

Strength [Power & Speed]

Training Set:

Main point/Emphasis, Progression

Age:

U14 - U19

U6 - U13 [Under 09, Under 10, Under 11, Under 12, Under 13]

Duration:

20 min

Number of Players:

> 10 players

1 - 5 players [5 players]

6 - 9 players [6 players, 8 players, 9 players]

Form of Training:

Team training, Group training, Individual training

Participating Players:

Whole team

Intention:

Offensive behaviors, Alone training, Groups

Skill Level:

Professional, Advanced, Beginner

Spatial Behavior:

Limited playing field

Training Location:

Turf field, Forest/meadow, Grass field, Indoor, Asphalt

Author: Christian Titz

Similar exercise - Training set: Main point/Emphasis, Progression

Passing behind defensive line
  • More
  • Main point/Emphasis
  • 20 min
Conditioned Small Sided Games
  • More
  • Main point/Emphasis
  • 25 min
Interval, overtals spil, spil ud af zonen
  • More
  • Progression
  • 15 min

Similar exercise - Duration: 20 Mins

Passing with Crossing and Goal Attempts Variation III
  • More
  • Main point/Emphasis
  • 20 min
Passing with Crosses and Attempts at Goal Variation I
  • More
  • Main point/Emphasis
  • 20 min
Passing with Crosses and Attempts at Goal Variation I
  • More
  • Main point/Emphasis
  • 20 min

Similar exercise - Author: Christian Titz

Passing in two Boxes IV
  • More
  • Main point/Emphasis
  • Progression
  • 20 min
Vertical Pass
  • More
  • Main point/Emphasis
  • Progression
  • 30 min
Throw, ball control & pass
  • More
  • Main point/Emphasis
  • Progression
  • 30 min


Loading...