Passing in two Boxes VII

  • Organisation

    A large box and a small box are formed with 8 cones. 16 players spread themselves across the cones as shown. Two players start at the first cones. Each group of four has one ball.

  • Process

    The drill starts with a long ball (1 - vertical) from A to B follwoed by a pass for C to run on to. Player C then passes the ball back to the start position to player D. This exercise can continue at the same time with 4 players per drill at the other 3 sets of cones.

  • Tip

    - 8 cones.

    - This drill is very tiring.

    - The standing leg is often too far away from the ball and/or the player leans back.

    - Timing of the pass is important.

    - Players often run faster than they pass.

    - Demand good strength of pass and pass precision.

    - Pass precision is more important than pass speed.

    - The second pass must be passed for player to run on to.

  • Field size

    20 x 20 Meters

  • Cone margins

    The outer cones are 20m apart. The inner cones 10. The distance between the inner box and the next cone is 5m.

Technique:

Ballskill (Touch on the ball), Trapping, Ball control, Dribbling

Passing [One touch passes, Wall passes, Passing in a square, Short passing]


Condition:

Speed endurance

Strength [Power & Speed]


Training Set:

Main point/Emphasis, Progression


Age:

U14 - U19

U6 - U13 [Under 13, Under 12, Under 11, Under 10, Under 09]


Duration:

20 min


Number of Players:

> 10 players

1 - 5 players [5 players]

6 - 9 players [6 players, 8 players, 9 players]


Form of Training:

Team training, Individual training, Group training


Participating Players:

Whole team


Intention:

Offensive behaviors, Alone training, Groups


Skill Level:

Professional, Beginner, Advanced


Spatial Behavior:

Limited playing field


Training Location:

Forest/meadow, Asphalt, Turf field, Grass field, Indoor

Author: System e2c

Similar exercises - Training set:

Progression, Main point/Emphasis

Passing with Crosses and Attempts at Goal Variation I
Passing with Goal Attempt Variation I
Skills Exercise: Christmas Tree

Similar exercises - Duration:

20 Mins

Passing with Goal Attemt Variation IV
Passing in three Levels
Passing in a Box with Options II

Similar exercises - Author:

System e2c

Passing with Goal Attempt with 2two Goal Variation II
Passing in three Levels
Passing with Overlapping II


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