Passing with different Pass and Move Variation I
-
Organisation
Three cones are laid out as shown. Two players stand at the starting cones, two players stand at the middle cones and at the cone nearest to the goal. -
Process
A (1) passes to C at which point B moves 2 to 3 meters to the side to receive the pass from C (2) and then passes to D (3) with his first touch. The same combination of passes now flows in the other direction. D passes (4) to A, who has now moved to the middle cone after his first pass. D runs to A after his pass, also to the middle cone. A lays the ball of in space for C to run onto. C has moved after pass 3 and now passes to player F (6). etc. C follows the ball toF after his pass (6). A takes up the position from B and D takes over the position from D. Now the same combination of passes flows again, starting at F. -
Tip
3 cones, - The exercise requires lots of running and a large amount of inteligence. - The players will need a certain amount of time until they have managed to memorise the movements. - Good technique and combination passing is necessary. - Precision is more important than speed. - Concentration must be held at all times. - Communication is continuously important. - Anticipation, awareness, reaction, speed of movement with and without the ball are regularly tested. - Practise of rehearsed phases of play. -
Field size
20 x 8 Meters -
Cone margins
Distance between cones: 10 Meters
Training Set
Progression, Main point
Duration
20 min
Age
U17 - U19
Technique
Ball control, One touch passes, Short passing
Condition
Speed endurance, Power & Speed, Strength endurance
Training Organization
Number of Players
6 players
Form of Training
Group training, Individual training
Exercise level
Intermediate
Spatial Behavior
Spatial Behavior
Training Location
Indoor, Pitch
Author: easy2coach Training
More exercises
|
