Passing with Dribbling and Tricks I
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Organisation
4 cones are set out as shown. One pplayer starts at each cone. The ball starts at the first cone. (1) Speed dribbling (2) Feint -
Process
A starts the sequence by playing a one-two with player B and the playing a long ball on the ground to player C. C turns on the ball and tries to dribble past A with a trick. C and A then swap positions. The same sequence the runs in the other direction, starting with a one-two between players D and A. -
Tip
4 cones, Start by running the drill slowly and then speed up. The receiver should always make a small, dynamic dummy run away from or to the side of the ball before receiving the ball. The drill can be extremely tiring when conducted quickly with only four players. - Under time pressure, this drill is very game realistic. - The reciever should call for the ball. - Pass and run timing is important - Players often run faster than their pass. - Don't forget the runs. - Demand good pass precision. - Pass precision is more important than pass speed. - Concentration must be held at all times. - The players will need a certain amount of time until they have mastered the drill. - A good touch and passing skills are required. - Anticipation, awareness, reaction, speed of thought and movement with and without the ball are continuously required. -
Field size
30 x 10m -
Cone margins
Distance vertical: 30m Distance between the cones A and B / D and C: 6m
Training Set
Main point, Progression
Duration
20 min
Age
U15 - U19
Technique
Long passing, One touch passes, Short passing, Wall passes, Ballskill (Touch on the ball), Dribbling, Feinting/trick dribbling, Trapping
Co-Ordination
Quick decisioning, Quick processing
Condition
Power & Speed, Strength endurance, Speed endurance
Training Organization
Number of Players
4 players
Form of Training
Group training, Individual training
Skill Level
Professional, Advanced
Participating Players
Whole team
Intention
Alone training, Groups, Offensive behaviors
Spatial Behavior
Limited playing field
Training Location
Asphalt, Forest/meadow, Grass field, Indoor, Turf field
Author: Christian Titz
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