Passing with Dribbling Variation III

  • Organisation

    Set up the cones as shown to make two trapezoids. More than one player starts at the first cone. One player at each of othe other cones. The ball is at the starting cone.
  • Process

    Players A and E start the drill at the same time. Player A hits a cross-field pass to C, who lays the ball off to B. B then hits a corss-field pass to D who controlls the ball and dribbles at speed back to the starting position. As the group with players E and F have hits the same passes, the runs from players D and H cross. Just before, the two players call and then pass the ball in order to return to their start positions. After each pass, each player moves on one cone. The cross-field ball can be played on the ground or hit in the air.
  • Tip

    8 cones, - The receiver should always make a small, dynamic dummy run away from or to the side of the ball before receiving the ball. - Hard, precise passes on the ground. - When laying the ball off, lightly raise the foot. - If the cross-field pass is played in the air, then the receiver must be able to lay the ball off with his first touch. I.e. The ball is hit precisely, not too hard no higher than the receiver's chest. - Make sure that the passes take playce as simultaneously as possible in both groups. - Communication.
  • Cone margins

    Distance between cones at players D to E: 4m Distance between cones at players C toF/B to G: 24m Distance between cones I and II: 36m Distance between cones III and IV: 12m

Technique:

Ballskill (Touch on the ball), Dribbling

Passing [One touch passes, Short passing, Long passing]

Condition:

Speed endurance

Strength [Strength endurance, Power & Speed]

Training Set:

Main point/Emphasis, Progression

Age:

U14 - U19 [Under 15, Under 16, Under 17, Under 18, Under 19]

Duration:

20 min

Number of Players:

> 10 players [10 players]

Form of Training:

Group training, Group training, Individual training

Participating Players:

Whole team

Intention:

Alone training, Offensive behaviors, Groups, Groups

Skill Level:

Advanced

Spatial Behavior:

Limited playing field

Training Location:

Indoor, Forest/meadow, Asphalt, Turf field, Grass field

Author: Christian Titz

Similar exercise - Training set: Progression, Main point/Emphasis

Passing with Goal Attemt Variation IV
  • More
  • Main point/Emphasis
  • Break
  • 20 min
Never-ending Triangles
  • More
  • Main point/Emphasis
  • Progression
  • 30 min
Movement back/forw passes
  • More
  • Progression
  • 15 min

Similar exercise - Duration: 20 Mins

Chelsea pattern passing
  • More
  • Progression
  • 20 min
Passing with Dribbling and Tricks I
  • More
  • Progression
  • Main point/Emphasis
  • 20 min
One-Two with overlapping Dribbling
  • More
  • Main point/Emphasis
  • Progression
  • 20 min

Similar exercise - Author: Christian Titz

One-Two with overlapping Dribbling
  • More
  • Break
  • Main point/Emphasis
  • Progression
  • 30 min
Passing with Overlapping II
  • More
  • Main point/Emphasis
  • Progression
  • 30 min
Simple Passing/Control II
  • More
  • Progression
  • 20 min


Loading...