Passing with two Balls with Opposition
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Organisation
4 cones are laid out as hown. One player starts at each cone. Two further players take up their positions within the field so that the make up a triangle with the other players at the cones (see graphic). D and A have a ball each. -
Process
The drill starts simultaneously on both sides. A and B and D and F play one-twos. A overlaps the defender B and receives a pass from C and passes on to E who is now at the opposite cone (where he has to be standing after the pass and move from group D,E,F). Player A takes up Bs former position and B that of A. The same sequence runs in the shape of a triangle in the D,E,F group. D and E swap positions in this group. Player C and F should regularly change positions. -
Tip
4 cones, Start by running the drill slowly and then speed up. The receiver should always make a small, dynamic dummy run away from or to the side of the ball before receiving the ball. The drill can be extremely tiring when conducted quickly. - Under time pressure (and when done with 2 balls), this drill is very game realistic. - The reciever should call for the ball. - Pass and run timing is important - Players often run faster than their pass. - Don't forget the runs. - Demand good pass precision. - Pass precision is more important than pass speed. - Concentration must be held at all times. - The players will need a certain amount of time until they have mastered the drill. - A good touch and passing skills are required. - Anticipation, awareness, reaction, speed of thought and movement with and without the ball are continuously required. -
Field size
25 x 12m -
Cone margins
Distance vertical: 25m Distance horizontal: 12m
Training Set
Progression, Main point
Duration
20 min
Age
U15 - U19
Technique
Ball control, Long passes / Crosses, One touch passes, Short passing, Wall passes, Trapping
Co-Ordination
Quick anticipation
Condition
Speed endurance, Power & Speed, Strength endurance
Training Organization
Number of Players
6 players
Form of Training
Group training, Individual training
Exercise level
Intermediate
Spatial Behavior
Spatial Behavior
Training Location
Indoor, Pitch
Author: easy2coach Training
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