Organisation:
<p>6 cones are laid out as shown, i.e. 4 cones make up the outer box in which 2 further cones are placed. One player per cone. The start cone must have 2 players.</p>

Process:
<p>The drill starts at the cone with 2 players. The first pass is in the middle, where the ball is laid off (2).</p> <p>Then the ball is passed cross-field (3). After that the player passes a square ball (4).</p> <p>The same sequence now takes place in the opposite direction (5-8). Th...

Training criteria:
Technique: Dribbling, Trapping, Feinting/trick dribbling, Ball control, Passing, Ballskill (Touch on the ball), Running technique with/without ball | Shot technique/shooting (Outside of the foot, Laces, Inside of the foot)
Tactics: Defensive/Offensive play | Games plays (Overlapping)
Condition: Speed endurance, Speed of movement off the ball, Explosiveness, Speed of movement with ball, Fitness program, Variable intervals | Strength (Strength endurance, Power & Speed)
Co-Ordination: Quick anticipation, Quickness of reaction, Quick decisioning, Quick processing, Quick understanding of danger
Training Set: Main point/Emphasis, Progression
Age: U14 - U19 | U6 - U13 (Under 09, Under 8, Under 13, Under 12, Under 11, Under 10, U 07 (6-7 years))
Duration: 30 min
Form of Training: Individual training, Team training, Training in pairs, Group training
Participating Players: Whole team
Intention: Groups, Offensive behaviors, Stress training, Alone training, Training for fun
Skill Level: Beginner, Professional, Advanced
Spatial Behavior: Limited playing field
Training Location: Indoor, Asphalt, Turf field, Forest/meadow, Grass field
Number of Players: 1 - 5 players (2 players, 4 players, 5 players) | 6 - 9 players (6 players, 7 players, 8 players) | > 10 players (10 players)

Author: Titz

Team - Christian Titz-Partnerübungen-2019/2020

Organisation:
<p>PLAYERS ET UP AS PER DIAGRAM PLAYERS PASS AND MOVE PASS USING VARYING TECHNIQUES</p>

Process:
<p>AS BALL RECEIVED IN THE MIDDLE, PLAYER TAKES A TOUCH TO CHANGE THE DIRECTION OF THE FINAL PASS PROGRESSION: ADD SUPPORTING MIDFIELDER 1 AND 3 WHO STAY IN THE MIDDLE UNTIL DRILL RUNNING 4 RECEIVES PLAYS TO 3 WHO SETS BACK FOR THE SWITCH, SAME FOR 1 7 2</p>

Training criteria:
Technique: Passing, Running technique with/without ball, Ball control, Trapping, Ballskill (Touch on the ball) | Shot technique/shooting (Inside of the laces passing)
Tactics: Positional play, Positional passing
Condition: Speed of movement off the ball, Speed of movement with ball
Co-Ordination: Quick decisioning, Quick understanding of danger, Coordination & Speed Training
Examples: Game Systems, Training examples
Training Set: End, Main point/Emphasis, Progression
Age: Any, U14 - U19, Adult (from 18 years on) | U6 - U13 (Under 09, Under 10, Under 11, Under 12, Under 13)
Duration: 45 min
Form of Training: Team training, Group training, Individual training
Participating Players: Whole team
Goalkeeper: 1 goalie
Intention: Cooperation within the team, Groups, Part of a team, Alone training
Skill Level: Professional, Advanced, Any, Beginner
Spatial Behavior: Half-field, Limited playing field, Free space
Training Location: Indoor, Turf field, Asphalt, Grass field
Number of Players: 1 - 5 players (3 players, 4 players, 5 players) | 6 - 9 players (6 players) | > 10 players (10 players, 13 or more playersr)

Author: Fraser

Team - Blacktown City FC-U13-2014/2015

Organisation:
6 cones are laid out as shown. It is recommended to use large cones for the outer cones or flages (see graphic). The advantage with this is that the players then have to run around the cones/flags and cannot jump over them or cut the corners. 6 players stand opposite each other at ...

Process:
A passes on the ground or in the air to B. Player B lays the ball off to the side for A to run on to. A dribbles to the cone and around B then to the large cone/flag and then dribbles back to the other group. After running with the ball the player joins the back of the red group. ...

Training criteria:
Technique: Ballskill (Touch on the ball), Trapping, Dribbling | Passing (One touch passes, Wall passes, Short passing)
Condition: Explosiveness
Training Set: Main point/Emphasis, Progression
Duration: 20 min
Form of Training: Group training, Individual training
Participating Players: Whole team
Intention: Groups, Alone training
Skill Level: Advanced, Beginner
Spatial Behavior: Limited playing field
Training Location: Turf field, Grass field, Indoor, Forest/meadow, Asphalt
Tactics: Games plays (Overlapping)
Age: U6 - U13 (Under 8, Under 09, Under 10, Under 11, Under 12, Under 13) | U14 - U19 (Under 14, Under 15, Under 16)
Number of Players: 6 - 9 players (6 players, 7 players, 8 players)

Author: Titz

Team - Christian Titz-Partnerübungen-2019/2020

Organisation:
<p>Aim – work on blocking techniques &amp; angles</p>

Process:
<ul> <li>This time the 2nd GK will get on the end of the through ball</li> <li>GK in goal must set up to make a block</li> <li>Serve can be varied, strike on goal instead of a through ball, to ensure the GK stays honest</li> <li>Rotate to different area on the pitch to ensure GK’s are...

Training criteria:
Training Set: Main point/Emphasis
Age: Any
Duration: 15 min
Form of Training: Goalkeeper training
Skill Level: Any
Number of Players: 1 - 5 players (3 players)

Author: Forde

Team - Athenry FC-Senior-2019/2020

Organisation:
<p><u>OBJECTIVE:</u></p> <p>Primary – Finishing technique and weight of pass on through ball</p> <p>Secondary – timing and movement off ball to receive behind defenders </p> <p> </p> <p><u>SET UP:</u></p> <ul> <li>Distance from goal may vary according to physical attributes</li> <li>*...

Process:
<p><u>PROCEDURE: </u></p> <ul> <li>PASSER: Player in line initiates play by rolling ball with sole of the foot and play pass behind defender to allow teammate to finish on 1sttouch</li> <li>FINISHER: When passer rolls ball with sole = cue to begin movement <ul> <li>Peel wide as teamma...

Training criteria:
Training Set: Break
Age: Any
Duration: 15 min
Form of Training: Individual training
Skill Level: Beginner

Author: Cadiz

Team - Guam FA-U13 COE-2019 - 1

Organisation:
<p><u>OBJECTIVE: </u></p> <p>Improve decision making when to RWB and when to release.  Drive to draw. Decisions based on defender’s position</p> <p><u>SET UP:</u></p> <ul> <li>35m x 20m</li> <li>15m x 20m central zone (yellow disc cones)<span style="font-size: 14px;"> </span></li> </u...

Process:
<p><u>PROCEDURE: </u></p> <ul> <li>Play begins via dribble on</li> <li>NP (yellow) must remain in central zone</li> <li>CONDITION: combine with NP (assist/score = 2 pts)</li> <li>Flying 2’s rules <ul> <li>Score = Stay on</li> </ul> </li> <li>3 x 3-minute rounds; change NP each round</...

Training criteria:
Training Set: Main point/Emphasis
Duration: 15 min
Number of Players: > 10 players
Form of Training: Group training
Skill Level: Beginner
Age: U6 - U13 (Under 11, Under 12)

Author: Cadiz

Team - Guam FA-U13 COE-2019 - 1

Organisation:
<p>Sticks + elastic </p>

Process:
<p>P1 will go and touch the cone, then quick adjust + Jump over the elastic to execute a high dive - P2 will start with a pass then go under elastic + control ball and shot on target (P3)</p>

Training criteria:
Training Set: Main point/Emphasis
Duration: 10 min
Form of Training: Goalkeeper training

Author: Neira

Team - SIMA/OCDA-Goalkeepers-2018/2019

Organisation:
<p>Cones and balls</p>

Process:
<p>Pass circuit between goalkeepers, P1 and P2 will start inside of the box with a front pass, P1 will take his control to the outside of the box and then play it to P2 in the middle, who will do the exact same movement. Both GKs will play to the right and left side of the box. Focus ...

Training criteria:
Training Set: Progression
Duration: 15 min
Form of Training: Goalkeeper training

Author: Neira

Team - SIMA/OCDA-Goalkeepers-2018/2019

Organisation:
<p>2 Dummies and balls</p>

Process:
<p>P1 will be facing P2 - pass back and forward until coach call to action, then P1 will choose one side and go around the dummy to execute a dive, meanwhile P2 will attack an air ball from P3 or P4.</p>

Training criteria:
Training Set: Progression
Duration: 15 min
Form of Training: Goalkeeper training

Author: Neira

Team - SIMA/OCDA-Goalkeepers-2018/2019