Side diving attacking the ball

  • Organisation

    Ladder, cones, sticks. 

  • Process

    P1 Front skipping, front ball (Volley), move around the stick focusing on attack the ball on diagonal (Cone as a reference), Then play a ball on the ground to P2 who will control and execute a pass to P3 who will perform a front dive from the pass. 

Training Set

Main point


15 min

Training Organization

Form of Training

Goalkeeper training

Author: Christian Neira

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