3 teams of 6 or 3 teams of 7 with 2 GKs or 2 small goals.
6v6 or 7v7 (preferably w/GKs) directional exercise to goal. every "game" is to 1. the team that scores restarts with the ball and attacks the opposite goal. the team coming on always defends.
focus is on the transitional "moments". when a goal is scored. turnover. restart. defending team coming on, attacking team changing direction. any moment where transition is critical.
dimensions vary depending on numbers and emphasis.
Author: Kevin Varnado
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