P1 will be facing P2 - pass back and forward until coach call to action, then P1 will choose one side and go around the dummy to execute a dive, meanwhile P2 will attack an air ball from P3 or P4.
: <p>• 12 marking cones<br />• 10 poles<br />• 3 hurdles<br />• 1 box, bench or stepping board<br />• 10 rings<br />• 5-6 mini hurdles (or with cones and poles)<br />• 1 coordination ladder<br />• 1 goal<br />• 1 ball per player and balls at station 13</p>
: <p>1. perform 5 push-ups</p>
<p>2. guide the ball backwards with the right sole to the next cone.</p>
<p>3. guide the ball backwards with the left sole to the next cone.</p>
<p>4. guide the ball through the pole slalom (slalom with different stakes) with close ball control</p>
<p>5. p...
: <ul>
<li>Use 6 dummies to simulate the back four and the defensive midfielders</li>
<li>Attacking players fill the striker, attacking midfielder, and winger positions</li>
<li>Place two training poles in the two corners of the big goal to stimulate the precision of the shooting</li>
<...
: <ul>
<li>The attacking midfielder starts by dribbling towards the dummies and then passing the ball to the striker (9).</li>
<li>The striker controls the ball, turns and passes the ball to either number 7 or 11, who do alternating runs on the wings.</li>
<li>Number 7 takes his touch f...
: Torschusstraining Taktiktraining, Spielsysteme | Flügelspiel/Flanken (Flügelspiel ohne Gegenspieler) | Spielzüge (Schnelles Spiel in die Spitze, Hinterlaufen, Einfacher Spielzug) Trainingsbeispiele / Trainingseinheiten | Spielformen (Spielform über die Flügel) Hauptteil U23+, U14 - U19 25 min Gruppentraining Stürmer, Mittelfeldspieler, Abwehrspieler Offensivverhalten Beliebig Strafraum, Halber Platz Kunstrasen, Rasenplatz 1 - 5 Spieler (4 Spieler)
: <p><em>One big goal with GK, two small goals. 5 players, 3 balls.</em></p>
: <p><em>Blue1 dribbles the ball to the cone, then turns back snd shoots. Right away Red2 passes the ball to Red3, beginnig the 2v1 attacking. After finishing Blue4 starts the next attack with the ball, Blue5 supports. Now we have 3v2 situation.</em></p>