Transfer action (Pass + Mov+ dive)

  • Organisation

    2 Dummies and balls

  • Process

    P1 will be facing P2 - pass back and forward until coach call to action, then P1 will choose one side and go around the dummy to execute a dive, meanwhile P2 will attack an air ball from P3 or P4.

Training Set:

Progression

Duration:

15 min

Form of Training:

Goalkeeper training

Author: Christian Neira

Similar exercise - Training set: Progression

Passing with two Balls with Opposition
  • More
  • Progression
  • Main point/Emphasis
  • 20 min
Warm up / Under elastic
  • More
  • Progression
  • 10 min
2 on 2 - engage with hand over
  • More
  • Progression
  • Main point/Emphasis
  • 15 min

Similar exercise - Duration: 15 Mins

Finishing
  • More
  • Main point/Emphasis
  • 15 min
One touch game with rotation
Warm up / Ladder 08/27
  • More
  • Progression
  • 15 min

Similar exercise - Author: Christian Neira

Reaction drill (Pass + Reaction + Dive )
  • More
  • Main point/Emphasis
  • 15 min
Movement: Slalom back and forward
  • More
  • Progression
  • 15 min
Warm up / Under elastic
  • More
  • Progression
  • 10 min


Loading...