Transfer action (Pass + Mov+ dive)

  • Organisation

    2 Dummies and balls

  • Process

    P1 will be facing P2 - pass back and forward until coach call to action, then P1 will choose one side and go around the dummy to execute a dive, meanwhile P2 will attack an air ball from P3 or P4.

Training Set:

Progression

Duration:

15 min

Form of Training:

Goalkeeper training

Author: Christian Neira

Similar exercise - Training set: Progression

Simple Passing/Control II
  • More
  • Progression
  • 20 min
Teamplayer øvelsen
  • More
  • Progression
  • 30 min
COE (SA) 1v1 COD w/ Dribble Gates
  • More
  • Progression
  • 20 min

Similar exercise - Duration: 15 Mins

COE (SA) WU - Pass Combination (AFC B License)
COE (SA)1v1 w/ Dribble Gates
BUILD UP / PLAYING OUT - PASSING PATTERN 2
  • More
  • Progression
  • 15 min

Similar exercise - Author: Christian Neira

Agility circuit - (Vest+coordination+Plyometric)
  • More
  • Progression
  • 10 min
Cross + Distribution
  • More
  • Main point/Emphasis
  • 15 min
Distribution Circuit - Pass/Control
  • More
  • Progression
  • 15 min


Loading...