Transfer action (Pass + Mov+ dive)

  • Organisation

    2 Dummies and balls

  • Process

    P1 will be facing P2 - pass back and forward until coach call to action, then P1 will choose one side and go around the dummy to execute a dive, meanwhile P2 will attack an air ball from P3 or P4.

Training Set:

Progression

Duration:

15 min

Form of Training:

Goalkeeper training

Author: Christian Neira

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Speed ladder coordination+dribbling

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  • 20 min

1v1 (look at the colour)

Similar exercise - Training set: Progression

Similar exercise - Duration: 15 Mins

Similar exercise - Author: Christian Neira



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