warm up 3

  • Organisation

    warm up drills

  • Process

    two groups one outside an the other inside, moving an doing technical exercises to warm up.

Training Set:

Progression

Age:

Any

Duration:

15 min

Number of Players:

> 10 players [13 or more playersr]

Form of Training:

Group training

Skill Level:

Any

Author: Ricardo Paez

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